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Find a therapist in Frederick, MD — covered by insurance

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Top therapists in Frederick, MD accepting new patients

Find mental health support in Frederick, Maryland across neighborhoods like downtown, Urbana, and Walkersville. Headway connects you with 2,344 licensed providers who offer flexible in-person and virtual sessions. With insurance accepted and sessions as low as $0, start your care journey today.

Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Michelle Shay

Michelle Shay

Therapist

Virtual & in-person • 1.3 mi away • Frederick, MD


“I have 36 years of experience working with clients with various diagnosis to move beyond the diagnosis and into self-empowerment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier
Stephanie Snyder

Stephanie Snyder

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“I honor each client's unique perspective and experiences. By combining person-centered therapy, motivational interviewing, CBT, and DBT techniques, I create a safe and supportive space for clients to explore their challenges and develop coping...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.

When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Alina Lightchaser

Alina Lightchaser

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“You have the power to change your life. The power to create what you want is a process through realizing your purpose, healing the past, and allowing the transformation to take place.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Catherine Frias

Catherine Frias

Therapist

Virtual & in-person • 2.2 mi away • Frederick, MD


Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Erin Goff

Erin Goff

Therapist

Virtual & in-person • 2.6 mi away • Frederick, MD


“Known for creating a compassionate, nonjudgmental environment where clients feel safe to explore their experiences and build practical coping skills.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Andrea Cordell Proper

Andrea Cordell Proper

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“I bring empathy, trust, understanding and humor to each experience. Working with adults across a life span.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lillian Jackson

Lillian Jackson

Therapist

Virtual & in-person • 14 mi away • Mount Airy, MD


Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.

Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Germantown, MD


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Jemima Kodua

Jemima Kodua

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Germantown, MD


“Everyone deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • 20 mi away • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Leilani Fryauff

Leilani Fryauff

Therapist

Virtual & in-person • 20 mi away • Gaithersburg, MD


I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 25 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual & in-person • 22 mi away • Glenwood, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alethea Rudolph

Alethea Rudolph

Therapist

Virtual & in-person • 21 mi away • Gaithersburg, MD


“My goal is to create a compassionate and collaborative space where we can work together toward meaningful growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Accepts 7 insurance carriers
Pete Freudenberger

Pete Freudenberger

Therapist

Virtual & in-person • 24 mi away • Gaithersburg, MD


“My goal is to be a partner in your therapy journey! Getting to know you and your goals will help me understand what you want to accomplish so I can assist you in achieving your goals.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. John Danna

Dr. John Danna

Psychologist

Virtual & in-person • 24 mi away • North Potomac, MD


“I take an integrative, eclectic therapeutic approach in order to be adaptable and tailor treatment to the needs of my clients in the moment.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Dubbs

Lisa Dubbs

Therapist

Virtual & in-person • 25 mi away • Eldersburg, MD


“Working with clients who are struggling with Trauma, PTSD, Depression and/or anxiety is my specialty and what I am passionate about.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • 25 mi away • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Tony McCusker

Tony McCusker

Therapist

Virtual & in-person • 25 mi away • Eldersburg, MD


“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sally Kim

Sally Kim

Therapist

Virtual & in-person • 22 mi away • Gaithersburg, MD


“My approach is warm, collaborative, and grounded in curiosity. Together, we might talk, reflect, laugh, or get creative using tools like drawing, somatic work, or inner-child exploration—whatever helps you express yourself and feel understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Omotayo Daniels

Omotayo Daniels

Therapist

Virtual & in-person • Columbia, MD


“I believe therapy should feel collaborative, grounded, and tailored to the person sitting in front of me.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Grimes

Cynthia Grimes

Therapist

Virtual & in-person • Bethesda, MD


“I enjoy teaching individuals about how their neurodivergent brain works differently than a neurotypical brain and how we can use that to our advantage.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Arnita Patterson

Arnita Patterson

Therapist

Virtual & in-person • Silver Spring, MD


“I offer a collaborative, holistic, and non‐judgmental space to help you navigate life's challenges and move toward your therapeutic goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. JoAnna Ubiwa

Dr. JoAnna Ubiwa

Psychologist

Virtual & in-person • Silver Spring, MD


“I'm here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.”
Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Dr. Laurie Paul

Dr. Laurie Paul

Psychologist

In-person • Chevy Chase, MD


“Helping people build healthier, more fulfilling relationships is some of the most meaningful work I do.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Direct, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gary Green

Gary Green

Therapist

Virtual & in-person • Pikesville, MD


“I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.”
Anger management, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keysha Jones

Keysha Jones

Psychiatric Mental Health NP

Virtual & in-person • Pikesville, MD


I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD,and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 22 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Frederick, MD

Number of therapists serving Frederick, MD
There are over 2,342 therapists in Frederick, MD accepting new patients.
2,342+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 72%CareFirst BlueCross BlueShield
  • 60%Ascension
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 2%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 41%Licensed Clinical Social Worker - Clinical
  • 32%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 21%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Frederick

Searching for therapists in Frederick starts with finding someone whose experience fits what you want to address. Therapists may support concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for specialties, therapy approaches, and populations served in each therapist’s profile. Details like cognitive behavioral therapy, trauma-informed care, couples counseling, or experience with adults, teens, or families can help you understand whether a therapist may be a strong fit.

Frederick has local therapy options across downtown, Urbana, Walkersville, and nearby communities, but availability may vary by schedule, specialty, and appointment format. Virtual therapy can expand your options beyond offices close to home or work while still connecting you with a therapist licensed in Maryland. As you narrow your search, consider whether the therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading bios before booking can also help you learn how each therapist describes their style, session structure, and areas of focus.

Therapy in Frederick can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find licensed therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can compare therapists, review profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.