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Anxiety and depression therapists and psychiatrists in Towson, MD

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Top anxiety and depression therapists and psychiatrists in Towson, MD

Towson residents struggling with anxiety and depression can access compassionate mental health care through Headway's network of 2,821 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many patients save up to 75% on sessions through insurance.

Kayode Atoloye

Kayode Atoloye

Therapist

Virtual • Towson, MD


“My therapeutic approach is rooted in compassion and evidence-based practices, creating a safe and stable environment for growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Maryland


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mayowa Ogundiyun

Mayowa Ogundiyun

Therapist

Virtual • Maryland


“With 8 years of experience in the field, working with individuals from ages 16-65, struggling with anxiety, depression, trauma, identity and relationship issues, and life transitions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Tammy Merson

Tammy Merson

Psychiatric Mental Health NP

Virtual • Stevensville, MD


“I believe that effective mental health care requires a partnership built on trust, active listening, and a deep understanding of each patient's unique life story.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Schugam

Jennifer Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.

I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.

Credentials: LCSW-C, Maryland board certified clinical supervisor.

Anxiety, Maternal mental health, Substance use / addiction, Women's issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Maryland


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Maryland


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Monica Burgos

Monica Burgos

Therapist

Virtual • Maryland


“My style is warm, supportive, and goal-oriented, while also allowing space for deeper reflection and healing at your own pace...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ashley Guo

Ashley Guo

Therapist

Virtual • Maryland


“Building a trusting therapeutic relationship is one of the most important factors in successful treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Summer Hecht

Dr. Summer Hecht

Therapist

Virtual • Maryland


Hi, there! My name is Summer, and I'm so glad you're here.

I have over 12 years of experience in a variety of settings, including universities, private practice, hospitals, and schools. I have specialized training in maternal mental health, ADHD, and parenting. I earned a Doctorate in Social Work from Tulane University and my Bachelor's in psychology and Master's in social work are both from Case Western Reserve University.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Buranen

Jessica Buranen

Therapist

Virtual • North East, MD


“I understand that each person's journey is unique, and I am here to support you in achieving your specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Marlissa Myers

Marlissa Myers

Therapist

Virtual • Maryland


“I believe in the power of working together to heal your whole self. Honesty, effort, and collaboration will strengthen the therapeutic relationship we build.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Direct, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brianna Mench

Brianna Mench

Psychiatric Mental Health NP

Virtual • Chestertown, MD


“I focus on creating a supportive, respectful space where you feel comfortable being open and involved in your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kimara Runcie

Kimara Runcie

Therapist

Virtual • Maryland


“I believe in empowerment and educating and individuals to be their true self and LIVE to their fullest potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Direct, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Antoinette Goosby

Antoinette Goosby

Psychiatric Mental Health NP

Virtual • Bethesda, MD


Hey, I'm Antoinette — a psychiatric nurse practitioner who believes that healing isn't just about what's happening in your head, but what's happening in your whole body. I specialize in eating disorders, mood disorders, depression, and anxiety, and I bring over seven years of experience in some of the most specialized treatment settings in the country to every session.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Yiwen Wu

Dr. Yiwen Wu

Therapist

Virtual • Maryland


“I help clients look beneath the surface, understand the root causes of their struggles, reshape unhelpful patterns, and turn self-awareness into practical steps toward healing and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Maryland


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Adelaide Ayukegba

Adelaide Ayukegba

Therapist

Virtual • Maryland


“I use a caring and practical approach to help you understand what you are going through and feel more grounded.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kumi Pledger

Kumi Pledger

Therapist

Virtual • Maryland


“I believe healing is most powerful when the therapeutic relationship feels safe, genuine, and empowering.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Donesha Barnett

Donesha Barnett

Therapist

Virtual • Maryland


“I combine Cognitive Behavioral Therapy (CBT) and mindfulness so we work on both your mind and your body.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Mykeia Garrett

Mykeia Garrett

Therapist

Virtual • Maryland


“I believe in meeting clients where they are and creating a space that feels supportive, honest, and judgment free because we all carry life differently.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Holistic
Accepts 11 insurance carriers
Vernon Alders

Vernon Alders

Therapist

Virtual • Maryland


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alex Hind

Alex Hind

Therapist

Virtual • Maryland


“My role isn't to direct or prescribe, but to walk alongside you as you deepen self-understanding and cultivate self-leadership.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Cristiano Santostefano

Dr. Cristiano Santostefano

Psychologist

Virtual • Maryland


“Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 1 insurance carrier
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Maryland


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kisha Parris Jacques

Kisha Parris Jacques

Therapist

Virtual • Maryland


“I help adults, teens, parents and elderly individuals work through depression, anxiety, and trauma by providing a warm, grounding space to talk, heal, and move forward at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eileen Taing

Eileen Taing

Therapist

Virtual • Maryland


“I tailor my approach, which is person-centered with Cognitive Behavioral Therapy (CBT), to each client for what works best for them.”
Anxiety, Depression, ADD/ADHD, Physical health issues, PTSD
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Jessica Wise

Jessica Wise

Therapist

Virtual • Maryland


“I believe in a very personable and relaxed approach to therapy. I work to build rapport with my clients and meet them where they are...”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erin Chilson

Erin Chilson

Therapist

Virtual • Maryland


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison Colombel

Allison Colombel

Therapist

Virtual • Maryland


“I believe it takes a village for a person to reach their highest self. My approach is rooted in compassion, guided by purpose, and held in peace.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Gabrielle Mcphail

Gabrielle Mcphail

Psychiatric Mental Health NP

Virtual • Maryland


“I created Harmonic Healing Lab to offer a more thoughtful and personalized approach to mental health care, one where you feel heard, respected, and not rushed through the process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Malyn Thomas

Malyn Thomas

Therapist

Virtual • Maryland


“Malyn specializes in anxiety, depression, trauma, and relationship issues with adolescents and their parents, using evidence-based clinical approaches such as Cognitive Behavioral Therapy and Mindfulness, with a Strength focused technique.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Courtney Sanders

Courtney Sanders

Therapist

Virtual • Maryland


“I am passionate about helping people build healthier relationships, identify behavioral patterns, find their purpose and improve their confidence and self worth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Daniel Brooks

Daniel Brooks

Therapist

Virtual • Maryland


I'm Daniel Brooks, a Licensed Clinical Social Worker with over 20 years of experience helping children, adolescents, adults, and families navigate life's challenges. My approach is compassionate, collaborative, and tailored to your unique needs, creating a safe space where you feel heard, supported, and empowered. Whether you're coping with stress, anxiety, life transitions, relationship challenges, or the emotional impact of a medical condition, I'm committed to helping you build the capacity, gain the practical skills, strengthen resilience, and move toward meaningful, lasting change.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Oluwafemi Sanya

Oluwafemi Sanya

Therapist

Virtual • Maryland


“I believe therapy should be both transformative and human and provide a space where you feel safe, understood, challenged, and supported.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Towson, MD

Number of therapists within 20 miles of Towson, MD
There are over 68 therapists in Towson, MD accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 88%Depression
  • 75%Stress management
  • 74%ADD/ADHD
  • 74%PTSD
Insurances accepted
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  • 96%Aetna
  • 74%CareFirst BlueCross BlueShield
  • 72%Cigna
  • 69%Carelon Behavioral Health
  • 57%Ascension
Languages spoken
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  • 100%English
  • 3%French
  • 1%Hebrew
  • 1%Igbo
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 38%Advanced Practice Registered Nurse
  • 32%Licensed Clinical Social Worker - Clinical
  • 22%Licensed Clinical Professional Counselor
  • 4%Clinical Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.