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Anxiety and depression therapists and psychiatrists in Silver Spring, MD


Top anxiety and depression therapists and psychiatrists in Silver Spring, MD
Anxiety and depression affect many people in Silver Spring seeking support. Headway connects you with 2,646 licensed providers who specialize in evidence-based therapies like CBT and behavioral activation. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.
I specialize in treating bipolar disorder, depression, and anxiety, with a particular focus on ADHD. My approach centers on compassion, honesty, and cultural competence. I want every client to feel genuinely seen and understood, not just heard. Many of the people I work with come to me feeling overwhelmed, depressed, or caught in cycles of mood instability, often after carrying those feelings alone for a long time. I bring patience and clear, effective communication to every session, so you never feel rushed or unsure of what comes next in your care.
My name is Jesse Okonigbo, I have been in the medical and nursing profession for 15 years. My background in nursing has made me dependable when called upon.
I’m Nicole, a compassionate and client-centered therapist committed to helping people navigate life’s challenges, strengthen relationships, and create meaningful change. I have a background in [degree/credential] and experience supporting clients with [anxiety, depression, trauma, life transitions, relationships, etc.]. My goal is to provide a space where you feel heard, respected, and supported.
I believe in the power of language, culture, and genuine connection to make therapy work. As an LCSW-C fluent in English and Yoruba, I bring both clinical depth and cultural understanding to my practice — creating space for clients from diverse backgrounds to feel truly seen and heard without having to translate themselves first.
Since 2016, I've worked across community mental health, schools, residential settings, and partial hospitalization programs, supporting adults navigating anxiety, depression, trauma, PTSD, grief, OCD, domestic violence, and life transitions. I consider myself an agent of hope — helping clients build resilience, find healing, and rewrite the narratives of their lives one session at a time.
I'm trained at the University of Maryland and take a holistic approach — considering how physical health, relationships, culture, community, and spirituality shape each person's well-being.
Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.
I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!
About our therapists who can help with anxiety and depression located within 20 miles of Silver Spring, MD



- 98%Anxiety
- 97%Depression
- 82%Stress management
- 74%PTSD
- 69%Relationship issues

- 95%Aetna
- 78%Cigna
- 77%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 60%Ascension Health Plan

- 98%English
- 3%French
- 3%Igbo
- 3%Spanish
- 3%Yoruba

- 97%In-person or online
- 3%In-person only

- 80%Woman
- 20%Man

- 35%Licensed Clinical Professional Counselor
- 34%Advanced Practice Registered Nurse
- 18%Licensed Clinical Social Worker - Clinical
- 11%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 20%Child or adolescent therapy
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