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Anxiety and depression therapists and psychiatrists in Silver Spring, MD
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Top anxiety and depression therapists and psychiatrists in Silver Spring, MD
Anxiety and depression affect many people in Silver Spring seeking support. Headway connects you with 2,765 licensed providers who specialize in evidence-based therapies like CBT and behavioral activation. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.
“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“Helping people build healthier, more fulfilling relationships is some of the most meaningful work I do.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Direct, Energetic
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
“My training and practice is psychodynamic, which focuses on understanding how you are feeling in the moment, and making connections between your past and present.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers
“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm a therapist who believes in progress, not perfection. With over 10 years of experience working with adults and adolescents...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I am passionate about working with people who may have an intellectual understanding of "why" they feel unhappy, inauthentic, or alienated but have not been able to tap into the aliveness they sense lies within them.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I specialize in medication management in treating mood, anxiety, psychotic, and substance use disorders. In the past, I worked as an RN in a dual diagnosis inpatient psychiatric unit. Recently, I have working in an outpatient private practice.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I'm warm and down-to-earth, but I'm also an active therapist. I'll ask questions, share what I'm noticing, and help you make connections between patterns that may not have been obvious before.”
Anxiety, Depression, ADD/ADHD, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 8 insurance carriers
“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Participatory, Warm
Accepts 9 insurance carriers
“I am passionate about helping women trapped in cycles of perfectionism, people-pleasing, or complex trauma to reconnect with themselves.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I strive to create a safe and non-judgmental environment to help you explore and learn more about yourself, as well as others.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I am a clinical social worker and registered play therapist with over 20 years providing direct services to children and families in several different environments...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe that, while our past experiences impact our present realities, they do not have to define us.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Hello! I have been a clinical social worker for over 15 years. For a number of those years, I worked at Walter Reed National Military Medical center where I specialized in a wide range of mental health issues, including Depression, Anxiety, PTSD, Grief and Loss, Sleep Problems, Relationship problems, and Work Stressors.
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Accepts 5 insurance carriers
“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 15 insurance carriers
“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Accepts 12 insurance carriers
“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
“His style is warm, collaborative, and down-to-earth, and he aims to make therapy feel approachable and supportive.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I provide a solution-focused approach in my work, often drawing from a variety of tools such as hypnosis, NLP, EFT (tapping), and EMDR...”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My basic approach to therapy is cognitive behavioral with a holistic approach. Other modalities include rational-emotive, reality therapy, gestalt, psychodynamic.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Implementing evidence-based and trauma-focused techniques can help you loosen the grip of your past or your recent trauma so you could focus on recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Holistic
Accepts 9 insurance carriers
“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
I am objective as it applies to one’s life.
Further, I am non judgemental. I help one to find their way to healing and wholeness.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I'm here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.”
Depression, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
1 - 40 of 2,765 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Silver Spring, MD
Number of therapists within 20 miles of Silver Spring, MD
68+
Average years in practice
11 years
Top specialties offered
- 100%Depression
- 99%Anxiety
- 84%Stress management
- 75%PTSD
- 68%Grief or loss
Insurances accepted
- 97%Aetna
- 76%Cigna
- 71%Carelon Behavioral Health
- 68%CareFirst BlueCross BlueShield
- 60%Ascension
Languages spoken
- 99%English
- 3%Igbo
- 3%Russian
- 3%Spanish
- 3%Yoruba
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 84%Woman
- 16%Man
License types
- 35%Licensed Clinical Professional Counselor
- 31%Advanced Practice Registered Nurse
- 24%Licensed Clinical Social Worker - Clinical
- 10%Clinical Psychologist
Treatment approaches
- 100%Individual therapy
- 35%Family therapy
- 24%Child or adolescent therapy
- 24%Couples therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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