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Anxiety and depression therapists and psychiatrists in Silver Spring, MD

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Silver Spring, MD

Anxiety and depression affect many people in Silver Spring seeking support. Headway connects you with 2,646 licensed providers who specialize in evidence-based therapies like CBT and behavioral activation. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.

Nneka Mcclane

Nneka Mcclane

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand each individual holistically, integrating medication management with therapy-informed techniques such as CBT, supportive therapy, and psychoeducation to create personalized and effective treatment plans.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Oluwatoyin Olaleye

Dr. Oluwatoyin Olaleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply committed to cultivating a compassionate and supportive therapeutic relationship, dedicated to enhancing the overall mental health of my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Julie Isaacs

Julie Isaacs

Therapist

Virtual • Maryland


“I specialize in supporting individuals coping with infertility, chronic illness, burnout, and anxiety.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Infertility
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Maureen Ifeacho

Maureen Ifeacho

Psychiatric Mental Health NP

Virtual • Maryland


“My hope is that every patient leaves a session feeling heard, valued, and empowered to take meaningful steps toward healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Ernestine Hughes

Ernestine Hughes

Psychiatric Mental Health NP

Virtual • Maryland


“Safety, collaboration, and clear communication are not just values I hold — they are the foundation of every clinical relationship I build.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Candace Ford

Candace Ford

Therapist

Virtual • Maryland


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Annick Doue

Annick Doue

Psychiatric Mental Health NP

Virtual • Maryland


Finding psychiatric care where you feel truly heard—rather than rushed through an appointment—can be challenging. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide thorough psychiatric evaluations and personalized medication management for adults navigating ADHD, anxiety, mood disorders, depression, and major life transitions.

My clinical background spans high-acuity critical care and outpatient psychiatry, giving me a grounded, whole-person perspective on mental wellness. I look closely at how physical health, sleep, daily routines, and brain chemistry interact so we can address the root causes of what is holding you back. If you are looking for clarity, diagnostic precision, and a supportive medical provider to guide your care, I welcome the opportunity to partner with you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kristin Miller

Kristin Miller

Therapist

Virtual • Maryland


As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have formal training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I enjoy working with individuals and couples, i am an LGBTQIA+ ally, and i love my job!

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 17 insurance carriers
Anne Wittenberg

Anne Wittenberg

Therapist

Virtual • Maryland


EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.


Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.


For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Energetic, Participatory
Accepts 10 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Oyeronke Ajiboye-Lala

Oyeronke Ajiboye-Lala

Psychiatric Mental Health NP

Virtual • Maryland


“I combine evidence-based treatment and individual's specific needs to create the best plan of care for each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Brianna Mench

Brianna Mench

Psychiatric Mental Health NP

Virtual • Chestertown, MD


“I focus on creating a supportive, respectful space where you feel comfortable being open and involved in your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Nettles

Michael Nettles

Therapist

Virtual • Berwyn Heights, MD


“With more than 25 years of clinical and administrative experience, I bring a broad background in behavioral health, mental health counseling, substance use treatment, and community corrections.”
Depression, Anger management, Men's issues, PTSD, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Ngozi Osuagwu

Dr. Ngozi Osuagwu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every patient deserves to feel heard, respected, and empowered in their healthcare journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Maryland


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dolapo Fox

Dolapo Fox

Psychiatric Mental Health NP

Virtual & in-person • North East, MD


“My clients can expect a nurturing and empowering experience that fosters self-discovery and personal growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Toyin Olajide

Dr. Toyin Olajide

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to psychiatric care is compassionate and holistic, addressing both mind and body to promote long-term well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Katharine Larson

Katharine Larson

Therapist

Virtual • Bethesda, MD


“I also have a growing focus on high performers: executives, leaders, and professional athletes who are trying to sustain success without burning out.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cosby Obeng-Gyimah

Cosby Obeng-Gyimah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the best care starts with listening. In our sessions, I will ask thoughtful questions, stay curious about your experience, and work with you to find a direction that fits your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shalia Seibles

Shalia Seibles

Therapist

Virtual • Maryland


“I believe therapy should provide a safe, supportive environment where clients feel heard, understood, and comfortable exploring meaningful change.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan Quarles

Megan Quarles

Therapist

Virtual • Maryland


“Therapy should feel comfortable and approachable. Whether you're relaxing on your couch or taking a walk, you can show up just as you are.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Alesha Leonard

Dr. Alesha Leonard

Therapist

Virtual • Maryland


“I offer a compassionate space for clients to deeply explore their thoughts and emotions before facilitating change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Maryland


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Phylea Daniels-McCoy

Phylea Daniels-McCoy

Therapist

Virtual • Maryland


Welcome! I commend you on taking this big step to start working on your healing journey. I am a licensed clinical therapist with a Master’s degree in Social Work and over seven years of experience working with individuals from diverse backgrounds and with a variety of life experiences and challenges. My professional experience has allowed me to support clients as they navigate emotional, behavioral, relational, and life transitions.

I enjoy utilizing evidence-based approaches, including Cognitive Behavioral Therapy and Motivational Interviewing. I uses CBT to help clients identify and challenge negative or unhelpful thought patterns while developing healthier ways of thinking and responding. Through Motivational Interviewing, I empower clients to identify their strengths, explore their own reasons for change, and take meaningful steps toward their personal goals.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Derica Blackmon

Derica Blackmon

Therapist

Virtual • Maryland


“I have a special interest in supporting women of color and people who feel overwhelmed by caregiving, work, or the pressure to hold everything together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kathleen Lewis

Kathleen Lewis

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and client-centered. That means I don't take a one-size-fits-all approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Hellen Gachuhi

Hellen Gachuhi

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, supportive, and non-judgmental space where you can speak openly about your experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jenifer Butler

Jenifer Butler

Therapist

Virtual • Maryland


“Every individual has an innate capacity for growth, healing, and resilience when given the space to be seen, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Alexa Damuth

Alexa Damuth

Therapist

Virtual • Maryland


“I bring warmth, energy, and a nonjudgmental presence to every session, creating a space where you can feel truly seen and supported.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Silver Spring, MD

Number of therapists within 20 miles of Silver Spring, MD
There are over 65 therapists in Silver Spring, MD accepting new patients.
65+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 97%Depression
  • 82%Stress management
  • 74%PTSD
  • 69%Relationship issues
Insurances accepted
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  • 95%Aetna
  • 78%Cigna
  • 77%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 60%Ascension Health Plan
Languages spoken
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  • 98%English
  • 3%French
  • 3%Igbo
  • 3%Spanish
  • 3%Yoruba
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 35%Licensed Clinical Professional Counselor
  • 34%Advanced Practice Registered Nurse
  • 18%Licensed Clinical Social Worker - Clinical
  • 11%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.