Anxiety and depression therapists and psychiatrists in Silver Spring, MD

Hi, I’m Nkem Uradu, a board-certified Psychiatric Mental Health Nurse Practitioner. I am board-certified to provide psychiatric care for both children and adults, and I especially love working with children, adolescents, and young adults. I provide psychiatric evaluations, medication management, and psychotherapy for clients navigating anxiety, depression, PTSD, sleep concerns, ADHD, and other mental health challenges. Outside of work, I’m a big people person who loves to travel, meet new people, and volunteer, and I truly believe in treating others the way I would like to be treated.

Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

You are not your symptoms! I obtained my doctorate to practice and research five additional years of evidence -based ways of healing. I ave been weel-trained in CBT & Creative Arts, Adlerian - early relationships, & Gestalt therapy, EMDR, and EFT. I help my clients practice the freedom from negative thoughts/feelings. using Positive Psychology.

I see ages 5 - 95. The focus of treatment is YOU. I work with trauma, co-dependency, anxiety (OCD, PTSD, C-PTSD), Recovering from SUD (familiy primary), Separation/Divorce, Spiritual Issues, LD/ADD & depression.

As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of training and experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases.

I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Finding psychiatric care where you feel truly heard—rather than rushed through an appointment—can be challenging. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide thorough psychiatric evaluations and personalized medication management for adults navigating ADHD, anxiety, mood disorders, depression, and major life transitions.

My clinical background spans high-acuity critical care and outpatient psychiatry, giving me a grounded, whole-person perspective on mental wellness. I look closely at how physical health, sleep, daily routines, and brain chemistry interact so we can address the root causes of what is holding you back. If you are looking for clarity, diagnostic precision, and a supportive medical provider to guide your care, I welcome the opportunity to partner with you.

Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.

I've spent fifteen years in community mental health, and most of that time has been with people who were told, in one way or another, that they'd have to wait their turn for care. That shaped how I work. You'll find me direct, practical, and firmly in your corner.