Anxiety and depression therapists and psychiatrists in Winter Park, FL

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.

Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.

I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.

I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!

I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.

Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation

Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.

I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.

I am a compassionate listener who is focused on helping to improve our patient's quality of life.