What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Sanford, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Sanford, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Sanford, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Sanford, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Sanford, FL

Karen Brubaker

Therapist

Virtual & in-person • 4.8 mi away

2480 Cherry Laurel Drive, Sanford, FL

“I learned the key to overcoming symptoms like anxiety, depression, triggers, phobias, prolonged grief and others was to find the root cause and process it, mainly with...”

“I learned the key to overcoming symptoms like anxiety, depression, triggers, phobias, prolonged grief and others was to find the root cause and process it, mainly with... Using a psychodynamic approach (understanding how your past is affecting your present) as well as EMDR (Eye Movement Desensitization and Reprocessing) to process old memories...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Energetic, Participatory

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Dr. Patience Amune

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away

1540 International Parkway, Lake Mary, FL

“Are you feeling anxious, overwhelmed, or emotionally drained—even though you’re trying your best? I look beyond symptoms to understand root causes—emotional, biological, environmental, and spiritual—so your treatment...”

“Are you feeling anxious, overwhelmed, or emotionally drained—even though you’re trying your best? I look beyond symptoms to understand root causes—emotional, biological, environmental, and spiritual—so your treatment truly fits your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Theresa Rotolo

Therapist

Virtual & in-person • 6.4 mi away

1991 Longwood Lake Mary Road, Longwood, FL

“I’ve spent 15 years in private practice helping adolescents and adults through anxiety, depression, and difficult seasons. I believe you already hold wisdom about your life, and my role is to listen closely, notice...”

“I’ve spent 15 years in private practice helping adolescents and adults through anxiety, depression, and difficult seasons. I believe you already hold wisdom about your life, and my role is to listen closely, notice patterns, and help you understand what may be keeping you stuck.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Creative, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Wesley Faliszewski

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away

1301 South International Parkway, Lake Mary, FL

“I understand that someone can appear highly functional on the outside while still struggling internally with anxiety, depression, attention problems, burnout, or emotional exhaustion.”

“I understand that someone can appear highly functional on the outside while still struggling internally with anxiety, depression, attention problems, burnout, or emotional exhaustion. My style is calm, respectful, and easy to talk to. I know that starting care with a new provider can feel stressful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Yiny Poveda

Therapist

Virtual & in-person • 6.1 mi away

255 Primera Boulevard, Lake Mary, FL

“They often feel stuck, overwhelmed, anxious, depressed, and defeated. I love working with adults 18+ who are in need of support coping with difficult times, maybe a trauma from the past, someone who wants to change...”

“They often feel stuck, overwhelmed, anxious, depressed, and defeated. I love working with adults 18+ who are in need of support coping with difficult times, maybe a trauma from the past, someone who wants to change but doesn't know how...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Holly Mann

Therapist

Virtual & in-person • 7.7 mi away

1100 Town Plaza Court, Winter Springs, FL

“I specialize in treating anxiety, depression, ADHD, adjustment disorders, life transitions, family dynamics, children of divorced or blended families, and the unique challenges faced by teens and college-age...”

“I specialize in treating anxiety, depression, ADHD, adjustment disorders, life transitions, family dynamics, children of divorced or blended families, and the unique challenges faced by teens and college-age... I firmly believe that while life can bring struggles and trials, your best days are still ahead of you.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Energetic

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Ruby Odamtten

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away

587 East State Road 434, Longwood, FL

“Learning how to navigate anxiety is the defensive aspect of driving. Ruby possesses strong clinical skills enhanced by natural ability to build a trusting relationship with patients and families.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Eileen Sanchez

Therapist

Virtual & in-person • 4.7 mi away

4907 International Parkway, Sanford, FL

“I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, life transitions, relationship concerns, and difficulties with self-esteem and emotional regulation...”

“I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, life transitions, relationship concerns, and difficulties with self-esteem and emotional regulation . My approach is warm, collaborative, and tailored to each person’s unique experiences.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Inquisitive, Participatory, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Amy Moran

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away

231 West Bay Avenue, Longwood, FL

“I also have extensive experience helping adults manage conditions such as anxiety, bipolar disorder, schizophrenia, and other mental health concerns. I believe that great mental health care starts with listening......”

“I also have extensive experience helping adults manage conditions such as anxiety, bipolar disorder, schizophrenia, and other mental health concerns. I believe that great mental health care starts with listening... so that we can develop a treatment approach that works for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Joseph Lastraglio

Therapist

Virtual & in-person • 9.3 mi away

661 Seminola Boulevard, Casselberry, FL

“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties. I have personally navigated financial hardship, job loss, grief, chronic pain, marriage,...”

“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties. I have personally navigated financial hardship, job loss, grief, chronic pain, marriage, parenthood, and the heartbreak of losing loved ones to suicide.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Sheyla Neira-Changa

Therapist

Virtual & in-person • 8.5 mi away

300 North Ronald Reagan Boulevard, Longwood, FL

“Healing from trauma, anxiety, and major life transitions can feel overwhelming, especially when you've spent years carrying burdens that were never meant to be carried alone.”

“Healing from trauma, anxiety, and major life transitions can feel overwhelming, especially when you've spent years carrying burdens that were never meant to be carried alone. You may feel stuck between who you are and who others expect you to be, weighed down by painful experiences, family dynamics, cultural expectations, or the pressure to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Shahenaz Jivani

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away

231 West Bay Avenue, Longwood, FL

“Experienced in diagnosing and treating a wide range of mental health conditions, including anxiety disorders, depression, ADHD, PTSD, and bipolar disorder. Committed to delivering evidence-based, patient-centered...”

“Experienced in diagnosing and treating a wide range of mental health conditions, including anxiety disorders, depression, ADHD, PTSD, and bipolar disorder. Committed to delivering evidence-based, patient-centered care by developing individualized medication management plans, monitoring treatment response, and optimizing medications to help...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Cynthia Benedict

Therapist

Virtual & in-person • 10 mi away

1855 West State Road 434, Longwood, FL

“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression.”

“My goal is to support and guide clients in finding resolutions to concerns such as family challenges, parenting struggles, life transitions, anxiety, and depression. With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Renata Huewitt

Therapist

Virtual & in-person • 8.3 mi away

587 East State Road 434, Longwood, FL

“I have experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school...”

“I have experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school... I believe counseling can be a fun and empowering journey, and I am excited to help facilitate that with others!”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna insurance

View profile and book

Alana Christianson

Therapist

Virtual & in-person • 11 mi away

1110 Douglas Avenue, Altamonte Springs, FL

“I have found that in nearly a decade of experience as a therapist, my specialties include aiding those seeking recovery from abusive relationships, chronic pain/chronic illnesses, anxiety, addiction, depressive...”

“I have found that in nearly a decade of experience as a therapist, my specialties include aiding those seeking recovery from abusive relationships, chronic pain/chronic illnesses, anxiety, addiction, depressive disorders, complex trauma, generational trauma and grief and loss.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Kristina Haines

Therapist

Virtual & in-person • 11 mi away

498 Palm Springs Drive, Altamonte Spg, FL

“Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own.”

“Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Matthew Lebron

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

366 East Graves Avenue, Orange City, FL

“While I am well-versed in all psychiatric disorders, I have the most experience treating bipolar disorder, sexual addiction, depression, anxiety, and LGBTQ+ concerns.”

“While I am well-versed in all psychiatric disorders, I have the most experience treating bipolar disorder, sexual addiction, depression, anxiety, and LGBTQ+ concerns. I take pride in spending more than just 15 minutes with every client, and I find that my clients appreciate being able to work at a comfortable pace.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Nicole Barrett

Therapist

Virtual & in-person • 11 mi away

251 Maitland Avenue, Altamonte Springs, FL

“I provide therapy for adults, children (8+) and parents, navigating anxiety, trauma, relationship and family challenges, life transitions, emotional overwhelm and those recovering from near death experiences...”

“I provide therapy for adults, children (8+) and parents, navigating anxiety, trauma, relationship and family challenges, life transitions, emotional overwhelm and those recovering from near death experiences... My goal is to create a warm, supportive, and nonjudgmental space where clients feel seen, understood, and empowered to create...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Lauren Lundin

Therapist

Virtual & in-person • 12 mi away

320 Maitland Avenue, Altamonte Springs, FL

“I work with teens and emerging adults navigating life transitions, anxiety, relationship stress, and general overwhelm. I provide a calm, collaborative space where individuals can pause, reflect, and engage in...”

“I work with teens and emerging adults navigating life transitions, anxiety, relationship stress, and general overwhelm. I provide a calm, collaborative space where individuals can pause, reflect, and engage in meaningful self-understanding.”

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Tristin McDermott

Therapist

Virtual & in-person • 8.5 mi away

300 North Ronald Reagan Boulevard, Longwood, FL

“Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not...”

“Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not judged or “fixed.””

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Emberly Causseaux

Therapist

Virtual & in-person • 12 mi away

283 Cranes Roost Boulevard, Altamonte Springs, FL

“The main areas in which I like helping people are self-esteem, anxiety management, self-love, and identity development. I also am passionate about working with those with OCD.”

“The main areas in which I like helping people are self-esteem, anxiety management, self-love, and identity development. I also am passionate about working with those with OCD. I utilize a lot of methods from CBT, ACT, and Existentialism in my therapeutic style. I am big on cognitive restructuring and radical acceptance.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Melanie Rose

Therapist

Virtual & in-person • 9.6 mi away

2020 Winter Springs Boulevard, Oviedo, FL

“The treatment areas I specialize in include anxiety, depression, divorce, infidelity, life transitions, relationship issues, and family conflict. Clients can expect me to help them set goals for therapy and then...”

“The treatment areas I specialize in include anxiety, depression, divorce, infidelity, life transitions, relationship issues, and family conflict. Clients can expect me to help them set goals for therapy and then reflect back on them at times to determine progress.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Teresa Pilacek

Therapist

Virtual & in-person • 7.8 mi away

1401 Town Plaza Court, Winter Springs, FL

“I have a Master's of Art in Clinical Mental Health Counseling and I work primarily with adults wanting to process anxiety and trauma. My goal is for clients to walk away from sessions with a greater understanding of...”

“I have a Master's of Art in Clinical Mental Health Counseling and I work primarily with adults wanting to process anxiety and trauma. My goal is for clients to walk away from sessions with a greater understanding of themselves, but most of all compassion for their experiences.”

Anxiety, Depression, Identity issues, Panic disorders,

Creative, Empowering, Warm

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Meredith Ximines-Mullings

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

2941 West State Road 434, Longwood, FL

“IPT is particularly effective for depression, grief, major life transitions, and the interpersonal challenges that often accompany mood disorders and family conflict — and it translates well across age...”

“IPT is particularly effective for depression, grief, major life transitions, and the interpersonal challenges that often accompany mood disorders and family conflict — and it translates well across age groups, from adolescents navigating identity and peer relationships to adults managing loss or relationship strain.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Thomas E. Henderson

Therapist

Virtual & in-person • 11 mi away

910 South Winter Park Drive, Casselberry, FL

“If challenges like addiction, ADHD, anxiety, autism, or OCD are making it harder to live the life you want and show up effectively in your relationships, I can be your guide.”

“If challenges like addiction, ADHD, anxiety, autism, or OCD are making it harder to live the life you want and show up effectively in your relationships, I can be your guide. With seven years of clinical experience, I use Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to support individuals, couples, and families in...”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Amy Valentino

Therapist

Virtual & in-person • 12 mi away

130 Remington Drive, Oviedo, FL

“Together, we work toward building practical tools to manage emotions, reduce anxiety, and improve daily functioning. My style is warm, collaborative, and non-judgmental. I tailor sessions to each person, often using...”

“Together, we work toward building practical tools to manage emotions, reduce anxiety, and improve daily functioning. My style is warm, collaborative, and non-judgmental. I tailor sessions to each person, often using Cognitive Behavioral Therapy (CBT), exposure work, and mindfulness-based techniques.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Isabel ODriscoll

Therapist

Virtual & in-person • 12 mi away

1681 North Maitland Avenue, Maitland, FL

“For over two decades, I have dedicated my career to empowering individuals as they navigate anxiety, depression, and trauma. My approach centers on building a strong, trusting rapport and cultivating a supportive...”

“For over two decades, I have dedicated my career to empowering individuals as they navigate anxiety, depression, and trauma. My approach centers on building a strong, trusting rapport and cultivating a supportive space where you can reclaim your strength and motivation.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Inquisitive

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Sandra Persaud Tellini

Therapist

Virtual & in-person • 8.6 mi away

2290 South Volusia Avenue, Orange City, FL

“I have extensive experience working with women in crisis and have facilitated groups addressing the emotional impact of past abortions, early childhood sexual abuse, rape, and depression and the changes...”

“I have extensive experience working with women in crisis and have facilitated groups addressing the emotional impact of past abortions, early childhood sexual abuse, rape, and depression and the changes... My own journey through brokenness and redemption in Jesus Christ deeply shapes my work, allowing me to approach counseling without judgment;...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Eli George

Therapist

Virtual & in-person • 12 mi away

320 Maitland Avenue, Altamonte Springs, FL

“I specialize in anxiety, depression, and life transitions. Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Juliet Nelson

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

283 Cranes Roost Boulevard, Altamonte Springs, FL

“She takes an integrative, holistic approach to the treatment of anxiety, depression, bipolar disorder, ADHD, and other mental health conditions. My approach to care utilizes a holistic integrative model and will...”

“She takes an integrative, holistic approach to the treatment of anxiety, depression, bipolar disorder, ADHD, and other mental health conditions. My approach to care utilizes a holistic integrative model and will incorporate the use of medication therapy, psychotherapy, and lifestyle psychiatry to treat and manage mental health conditions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Micah Massaquoi

Therapist

Virtual & in-person • 13 mi away

1964 Howell Branch Road, Winter Park, FL

“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity.”

“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity. My approach centers on building meaningful connections through each individual's unique story while integrating evidence-based practices, including Cognitive Behavioral...”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Jessica Parker

Therapist

Virtual & in-person • 12 mi away

711 Ballard Street, Altamonte Springs, FL

“I support individuals navigating anxiety, self-worth challenges, relationship concerns, addictions, and trauma. I show up in a way that is warm, real, and collaborative.”

“I support individuals navigating anxiety, self-worth challenges, relationship concerns, addictions, and trauma. I show up in a way that is warm, real, and collaborative. I want you to feel comfortable being yourself, while also helping you recognize patterns, shift unhelpful beliefs, and build tools that actually support your day-to-day life.”

Anxiety, Depression, ADD/ADHD, Family issues,

Creative, Humorous, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Jonathan Duckett

Therapist

Virtual & in-person • 12 mi away

2572 West State Road 426, Oviedo, FL

“Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral...”

“Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Inquisitive

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Deborah Goodwin

Therapist

Virtual & in-person • 14 mi away

1061 Maitland Center Commons Boulevard, Maitland, FL

“I specialize in working with trauma, including complex and early life experiences, as well as anxiety, depression, dissociation, and relationship patterns that feel difficult to change.”

“I specialize in working with trauma, including complex and early life experiences, as well as anxiety, depression, dissociation, and relationship patterns that feel difficult to change. I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Sarah Burgos

Therapist

In-person • 13 mi away

220 Lookout Place, Maitland, FL

“I work with children experiencing anxiety, big emotions, low self-esteem, oppositional or challenging behaviors, trauma, family changes, social difficulties, and other emotional or behavioral...”

“I work with children experiencing anxiety, big emotions, low self-esteem, oppositional or challenging behaviors, trauma, family changes, social difficulties, and other emotional or behavioral... I specialize exclusively in working with children ages 3–12 using Child-Centered Play Therapy (CCPT).”

Anxiety, ADD/ADHD, Anger management, Family issues,

Creative, Holistic, Warm

Accepts Aetna, Curative

Offers free consultationsView profile and book

Linda Mesing Cook

Therapist

Virtual & in-person • 13 mi away

5458 Lake Howell Road, Winter Park, FL

“Her current specializations include Bipolar Disorder and family/couples counseling as well as assisting individuals who struggle with symptoms of anxiety, depression, and Body Focused Repetitive Behaviors...”

“Her current specializations include Bipolar Disorder and family/couples counseling as well as assisting individuals who struggle with symptoms of anxiety, depression, and Body Focused Repetitive Behaviors... She views herself as a guide, walking alongside the client as they begin to recognize unhealthy patterns of communication, unhealthy...”

Depression, Bipolar disorder, Family issues, OCD,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Kirby Whitehead

Therapist

Virtual & in-person • 13 mi away

1964 Howell Branch Road, Winter Park, FL

“I have come to my understanding of mental health as I wrestled with my faith in God, chronic illness, anxiety, and depression. I am passionate about walking with you as you grapple with your identity, shame,...”

“I have come to my understanding of mental health as I wrestled with my faith in God, chronic illness, anxiety, and depression. I am passionate about walking with you as you grapple with your identity, shame, weaknesses, strengths, beauty, and relationships.”

Anxiety, Depression, ADD/ADHD, Family issues,

Direct, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Aimee Mahjouri

Therapist

Virtual & in-person • 12 mi away

2572 West State Road 426, Oviedo, FL

“During my program, I found my passion for working with highly sensitive persons, individuals struggling with symptoms of BPD, anxiety, and C-PTSD...ultimately leading me to become a DBT therapist.”

“During my program, I found my passion for working with highly sensitive persons, individuals struggling with symptoms of BPD, anxiety, and C-PTSD...ultimately leading me to become a DBT therapist. Clients can expect a warm, empathetic, affirming approach, while also receiving direct, clear, compassionate feedback on how to activate effective...”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Janice Boes

Therapist

Virtual & in-person • 15 mi away

1133 Louisiana Avenue, Winter Park, FL

“At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions.”

“At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Derick Chappell

Therapist

Virtual & in-person • 15 mi away

1133 Louisiana Avenue, Winter Park, FL

“Some are struggling in a relationship; others feel stress or low mood taking over, or notice childhood patterns repeating. Those patterns were learned, and they can change.”

“Some are struggling in a relationship; others feel stress or low mood taking over, or notice childhood patterns repeating. Those patterns were learned, and they can change. Many of the men I see show up for work and family while quietly suffering inside, carrying a harsh inner critic, shame, or a sense of never being enough.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Empowering, Humorous

Accepts Aetna, United Healthcare, Cigna,