Anxiety and depression therapists and psychiatrists in Palm Coast, FL

I am a compassionate listener who is focused on helping to improve our patient's quality of life.

I am a Board-Certified Psychiatric Nurse Practitioner with 26 years of nursing experience in various capacities, including psychiatric mental health and addiction medicine for the last 8 years. My passion is to walk alongside my patients on their mental health journey, helping them navigate challenges, cultivate lasting wellness, and restore balance for a meaningful and fulfilling life.

I am a licensed psychologist with 20 years of experience providing therapy to adults. I specialize in helping people feel more confident in themselves and in their relationships.

People often work with me in times of change such as a break up or a new relationship, job stress, parenting, or a new stage in life. I also enjoy working with women experiencing perinatal issues and caregivers/care partners of loved ones with dementia or Alzheimer's Disease.

I don't believe anyone's story is ever over. Life can leave us carrying burdens we never expected. Anxiety, depression, broken relationships, grief, trauma, addiction, or simply the weight of holding everything together can make it feel like peace is out of reach. But I believe that pain does not define you, and it does not get the final word. As a Christian counselor, it is my mission to help people find hope and strength in the middle of life's hardest moments. Healing doesn't pretend the past never happened, but it does mean that your wounds don't have to control your future. I utilize a mix of evidence based practices, which includes trauma informed care, that align with God's design to help you get as close as you can to the peace you were designed to live with.

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Hi! I'm A'layah Matamoros, PMHNP-BC, founder of Mariposa Integrative Psychiatry.

I’m someone who values honesty, communication, and creating meaningful relationships.

To learn more about my practice, services, and client testimonials, please visit www.mariposaintegrativepsychiatry.com.

I enjoy working with people from all backgrounds and helping them feel confident throughout the process. My goal is always to make clients feel heard, supported, and satisfied with the results.

Many of my patients come to me feeling overwhelmed, mentally exhausted, frustrated, or stuck. Whether you're struggling with focus and organization, generalized or social anxiety, intrusive thoughts, low mood, burnout, sleep difficulties, or the challenges that come with major life changes, I'm here to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to move forward.

I provide psychiatric diagnostic evaluations, supportive treatment, and medication management for adults throughout Florida via telehealth. My areas of focus include women's mental health, social anxiety, generalized anxiety, depression, ADHD, OCD, sleep concerns, life transitions, stress management, and healthcare burnout. I also provide an eight session ADHD skills therapy program that helps with planning, organization skills, and understanding executive dysfunction.

I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey. Together, we'll work to better understand your concerns, identify your goals, and create a personalized treatment plan that fits your needs and your life.

If you find yourself constantly overwhelmed by "what-ifs", emotionally drained by workplace demands, or feeling disconnected from your relationships, your body and mind are telling you it's time for a pause. Anxiety, grief, and burnout often make life feel like a daily survival test rather than a life you actually get to live.

As a Licensed Mental Health Counselor (LMHC) and a Certified Employee Assistance Professional (CEAP), I specialize in helping adults navigate anxiety, depression, grief, relationship challenges, substance abuse, and workplace/career difficulties.

My practice is entirely online, offering you a highly accessible, convenient, and confidential space to focus on your well-being. I'm deeply passionate about what I do - getting to truly listen to your story, hear where you're coming from, and serve as a dedicated, supportive figure in your corner.

When I'm not working with clients, I'm usually following my favorite sports teams, diving into my passion for music, and spending time with my wife and our pets. I look forward to partnering with you on your wellness journey!

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.

My approach is solution-oriented and direct, but always collaborative. I'm not here to just listen and nod. I'm here to work with you toward change. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. As I tell my clients: if you're not changing it, you're choosing it. My job is to help you make that choice consciously, and to help you get where you're trying to go.

I specialize in anger management and mood regulation, problem-solving, depression, trauma and anxiety. I work well with clients who want a therapist who will challenge them as much as support them. Someone who brings structure and honesty to the room, without losing sight of compassion.

If you're ready to start building the version of yourself you actually want to be, I'd be glad to help you get there.