Anxiety and depression therapists and psychiatrists in Miami, FL

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

Above all, I want my clients to know that my priority is to create a space where they feel safe being fully and authentically themselves. As a gay man, I understand the importance of having spaces where identity does not need to be explained, defended, or minimized, and I hope to create that sense of safety for each of my clients. I welcome LGBTQ+ adults and young adults, and I offer affirming therapy where who you are is the starting point, not something you have to justify.

Professionally, I am a Miami-based Licensed Clinical Social Worker offering telehealth therapy to clients across Florida. I completed my Bachelor of Social Work in Indianapolis and my Master of Social Work in Miami. Throughout my career, I have had the opportunity to work with people navigating some of life's most difficult moments.

My experience includes providing therapeutic services within a homeless shelter's substance use treatment program, as well as working in an inpatient hospital setting. I have supported individuals through addiction and substance use recovery, anxiety, depression, grief and loss, medical crises, and major life transitions. I draw on cognitive behavioral therapy (CBT), harm reduction, solution-focused brief therapy, and positive psychology, and I tailor my approach to what actually fits your life and goals. I am no stranger to difficult conversations, and I want my clients to know that no thought or feeling is unwelcome in our therapeutic space.

Every individual, regardless of background, identity, or lived experience, is welcome in my practice. Whether you are working through recovery, grieving a loss, managing anxiety or depression, or facing a major life change, I would be glad to support you.

I look forward to meeting you!

I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.

I specialize in depression, anxiety, PTSD,

obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals find balance, healing, and hope. I provide medication management and supportive therapy for adults dealing with anxiety, depression, mood disorders, ADHD, and life stressors. My goal is to create a compassionate and judgment-free space where you feel seen, understood, and empowered to take control of your mental health.

Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

I believe in a holistic, individualized approach to mental health. I am committed to creating a supportive and understanding environment where clients feel heard and valued. My extensive background allows me to connect with and care for patients from diverse populations, ensuring a comprehensive and empathetic experience.

When you become my patient, I will begin with a full psychiatric evaluation to understand your unique needs. Based on this assessment, medications will be prescribed and carefully managed as needed. Throughout your journey, holistic individualized care will be provided, and you will be connected with relevant resources and references to support your well-being. I specialize in caring for patients of all ages and have experience with a range of mental health disorders, including anxiety, depression, ADHD, PTSD, and Bipolar Disorder.

As a professional counselor of over 30 years, with a wide range of life experience, my approach is real. I offer genuine empathy and will meet you where you are.

I create a safe place for you to share, explore and freely express your struggles.

I specialize in various areas and modalities. I value my relationship with you and believe that a trusting relationship is essential to the healing process. I will assist you with identifying and processing unresolved issues/grief/trauma utilizing psychotherapy techniques and methods. And help you overcome thoughts/behavior which are hindering your growth.

I look forward to having the opportunity to join you on your personal journey.