Anxiety and depression therapists and psychiatrists in Brooksville, FL

Hi! I am a Licensed Mental Health Counselor And DBT Therapist who specializes in working with teens, young adults and women. I help clients with anxiety, depression, ADHD, women's issues, stress, relationship and parenting issues.

Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.

Thank you for reaching out to me today! I am here to listen and to help. I am licensed to practice professional counseling in Florida and Missouri with a specialty in addictions and co-occurring disorders. I have been assisting clients since 2011, but in recent years my primary focus is with adults ages 18 and older.

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.

“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

I’m a licensed mental health counselor, trauma therapist, author, and advocate with more than 30 years of experience supporting individuals and families through healing, recovery, and life transitions. I specialize in trauma, anxiety, depression, domestic violence, childhood abuse, relationship challenges, and emotional healing. I have extensive experience working with incarcerated individuals, juvenile offenders, and justice-involved populations, helping clients navigate trauma, behavioral challenges, emotional regulation, and personal growth. My approach is compassionate, culturally sensitive, and grounded in helping clients feel safe, seen, and empowered. I integrate evidence-based practices with mindfulness, emotional awareness, and practical coping strategies to help clients rebuild confidence, strengthen relationships, and create meaningful change. My goal is to help you move from survival to healing—one step at a time.

Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.

I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.

I take a thoughtful, compassionate, and individualized approach to psychiatric care. I believe effective mental health treatment begins with understanding each person’s unique experiences, symptoms, and treatment goals through a supportive and professional approach.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in both clinical practice and nursing education. This allows me to combine evidence-based psychiatric care with a practical understanding of the challenges many adults face in their day-to-day lives.

I work with adults experiencing anxiety, depression, and ADHD through personalized psychiatric evaluations and medication management.

My goal is to provide a professional and supportive environment where individuals feel respected, understood, and actively involved in their treatment planning. Care is focused on supporting emotional wellness, symptom improvement, stability, and overall daily functioning.

I work with adults and adolescents who are carrying burdens they're ready to put down, whether that's trauma, anxiety, depression, behavioral struggles, or the weight of a life that feels out of balance. In our work together, I help them build real, practical skills for lasting change using evidence-based approaches tailored to their unique story. Healing isn't linear, but with the right support, it is absolutely possible.