Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Westport, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • Connecticut


I am a bilingual (English/Spanish) licensed and supervisor with more than 18 years of experience. I provide telehealth services in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health and wellness, and to help you discover your abilities and strengths. Currently accepting new clients.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Samantha Midulla

Samantha Midulla

Therapist

Virtual • Connecticut


“I view therapy as a team effort. Together, we work on building resilience, strengthening coping skills, and helping you feel more confident in facing life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Smyth

Anna Smyth

Therapist

Virtual • Connecticut


“I view recovery as a personal process for each person. As a Recovery Coach, I respect your perspective and integrity and will help you formulate specific recovery goals and coach you to meet those goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jane Frumberg

Jane Frumberg

Therapist

Virtual • Norwalk, CT


“I help teens and adults move through the pain of trauma, anxiety, depression, and overwhelm so they can finally feel like themselves again — calm, connected, and in control.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lillian Osaigbovo ®, Lcsw

Lillian Osaigbovo ®, Lcsw

Therapist

Virtual • Connecticut


“As an ally who stands in solidarity with refugees and immigrants of any status, she focuses on cultural sensitivity, accommodating the differing values and attitudes of diverse populations and cultures.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Theresa James

Theresa James

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Elia Johnson

Elia Johnson

Therapist

Virtual • Madison, CT


“I integrate trauma-informed care, CBT, CPT, and somatic awareness to help you deepen self-trust and move through life with greater awareness and choice.”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Stefany Batista Reyes

Stefany Batista Reyes

Therapist

Virtual • Connecticut


I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Ana Perez

Ana Perez

Psychiatric Mental Health NP

Virtual • Connecticut


Taking that first step toward mental health care can feel like a lot, and I want to make it easier. I offer telehealth appointments in Connecticut, and I bring over three years of community mental health experience to every session. Whether you are navigating anxiety, working through depression, or healing from trauma, I meet you where you are and help you build a plan that fits your actual life. My approach is warm, practical, and focused on what works. I am here to help you move forward, one step at a time.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ghosia Raqib

Ghosia Raqib

Therapist

Virtual • Connecticut


“My approach is warm, steady, and compassionate, integrating trauma-informed care and EMDR therapy to support meaningful and lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Connecticut


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Connecticut


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Anxiety, Depression, Chronic conditions, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Miranda Erikson

Miranda Erikson

Therapist

Virtual • Connecticut


“My goal is to create a space where you can show up exactly as you are, without judgment, without needing to have the "right" words, and without feeling like you have to carry everything alone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Connecticut


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alex Mustachi

Alex Mustachi

Psychiatric Mental Health NP

Virtual • Newtown, CT


“I do not see people as a diagnosis or disorder. People have multiple factors that affect and influence their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Tracy LaChapelle

Dr. Tracy LaChapelle

Therapist

Virtual • Connecticut


“I believe therapy isn't about changing who you are—it's about discovering your strengths and supporting you in becoming your truest self.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Connecticut


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Danielle Foox

Danielle Foox

Therapist

Virtual • Danbury, CT


“Using a holistic approach that's specifically tailored to you, I specialize in helping adults struggling with anxiety, low confidence, and relationship issues learn to put themselves first by setting healthy boundaries and lead more fulfilling lives.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nekeisha Hutchinson

Nekeisha Hutchinson

Therapist

Virtual • Connecticut


“I am patient, empathetic, solution oriented and find it fulfilling when partnering with people to achieve growth and success.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Connecticut


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Watkins

Jennifer Watkins

Therapist

Virtual • Connecticut


“I believe that a strong, trusting rapport is most important in establishing a therapeutic relationship and will always spend the time needed to help each person I work with feel comfortable, regardless of how long it takes or what it looks like.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Annette Braun

Annette Braun

Therapist

Virtual • Connecticut


Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.

She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Westport, CT

Number of therapists within 20 miles of Westport, CT
There are over 42 therapists in Westport, CT accepting new patients.
42+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 93%Depression
  • 88%Stress management
  • 81%Family issues
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 76%Cigna
  • 74%Carelon Behavioral Health
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 90%English
  • 7%Spanish
  • 2%Armenian
  • 2%French
  • 2%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 43%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor
  • 10%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 50%Family therapy
  • 38%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.