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Anxiety and depression therapists and psychiatrists in Westport, CT


Top anxiety and depression therapists and psychiatrists in Westport, CT
Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.
I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.
My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.
I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.
Starting therapy often means saying things out loud for the first time. You don't have to have the words ready — that's part of the work.
I work with adults facing anxiety, depression, trauma, grief, and major life transitions, including the particular strain of rebuilding a life in a new country, holding a family across borders, or carrying a loss that happened somewhere else.
Much of my career has been spent with people on the worst day of their lives. I responded to the 1999 Vargas disaster in Venezuela, and worked with Project Liberty in New York after 9/11, training paramedics, firefighters, and highway police along the way. You do not have to protect me from what happened to you.
I trained first as a psychologist in Venezuela and completed my master's in mental health counseling in New York. I'm a Licensed Mental Health Counselor in New York and Connecticut, a National Certified Counselor, and EMDR-certified.
Sessions are available in English and Spanish. Not translated — I work in both.
If you're deciding whether to reach out, you don't need to be certain. You only need to be curious enough to start.
Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.
I'm Magdalena, and I've been doing this work for 14 years — across schools, community
mental health, and private practice. What that span of experience gave me is range: I've
worked with people in serious crisis and people who are simply stuck, and I've learned
that the gap between those two things is smaller than most people think. I trained at
UNC Wilmington and have spent my career working with adults across the full
complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,
major life transitions, and identity. I offer therapy in both English and Polish, and I'm
LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your
therapist forever — it's to give you what you need so you can get on with your life.
I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.
I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.
Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.
Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.
About our therapists who can help with anxiety and depression located within 20 miles of Westport, CT



- 100%Anxiety
- 93%Depression
- 88%Stress management
- 81%Family issues
- 79%Relationship issues

- 95%Aetna
- 76%Cigna
- 74%Carelon Behavioral Health
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 90%English
- 7%Spanish
- 2%Armenian
- 2%French
- 2%Haitian Creole

- 100%In-person or online

- 83%Woman
- 17%Man

- 43%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 10%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 50%Family therapy
- 38%Couples therapy
- 21%Child or adolescent therapy
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