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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Maria Sweeney

Maria Sweeney

Therapist

Virtual & in-person • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Douglas Zelisko

Dr. Douglas Zelisko

Psychiatrist

Virtual & in-person • West Hartford, CT


I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.

I specialize in treating adults with a wide range of issues, specifically:

  • Anxiety and Depression
  • Trauma
  • Grief and Loss
  • Relationship Issues
  • Focus / ADHD
  • Physical ailments related to mental health

My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samantha Aldridge

Samantha Aldridge

Therapist

Virtual & in-person • Wethersfield, CT


“I help adults navigate anxiety, trauma, depression, life transitions, cancer, chronic illness, and caregiver stress.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Colleen Webb

Colleen Webb

Therapist

Virtual & in-person • Hartford, CT


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • Hartford, CT


“My goal is to create a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Asia Chuaviriya

Asia Chuaviriya

Therapist

Virtual & in-person • South Windsor, CT


“My goal is to help you feel understood and supported by blending genuine connection, clinical experience, and evidence-based approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Dajha Scott

Dajha Scott

Therapist

Virtual & in-person • South Windsor, CT


“I provide a supportive, collaborative space where you can explore your experiences openly, build a deeper understanding of yourself...”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Shella Beauzil

Shella Beauzil

Therapist

Virtual & in-person • Vernon, CT


I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Rachel Chesny

Rachel Chesny

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a collaborative approach, integrating medication with a parts-based, experiential perspective to address anxiety, depression, trauma-related symptoms, and challenges with focus and emotional regulation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Helena Morris

Helena Morris

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach my work from a person-centered model, acknowledging inner strength of people I worked with, helping them reach their most mental health state of mind through medication and therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Laura Petiford

Laura Petiford

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the quality of our mental health and our relationships are the basis for a meaningful and satisfying life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Psychiatric Mental Health NP

Virtual • Connecticut


My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.

I have an extensive medical background that includes primary care, urgent care, internal medicine and hospital medicine. My psychiatric experience includes substance abuse, eating disorders, crisis stabilization, and outpatient services caring for individuals with depression, anxiety disorders, PTSD, women's mental health, and bipolar disorder II.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elias Tamene

Elias Tamene

Therapist

Virtual • Connecticut


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Gina Mango

Gina Mango

Therapist

Virtual • Connecticut


Welcome! I am glad that you are here.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.

My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Dr. Michele Bullock

Dr. Michele Bullock

Therapist

Virtual • Connecticut


I am Dr. Michele Bullock, a Licensed Professional Counselor (LPC) and Board Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. As an Industrial-Organizational (I/O) Psychologist, I bring a rare depth of expertise that bridges personal wellness and professional development — supporting clients through career transitions, workplace challenges, leadership development, and major life changes. My approach is holistic and whole-person: I recognize that your well-being is shaped by every environment you move through. I would love to help you move forward with clarity, confidence, and purpose.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Eve Davis

Eve Davis

Therapist

Virtual • Connecticut


“I was drawn to treating eating disorders, trauma, grief, anxiety and depression, where the work requires steadiness, nuance and trust.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Connecticut


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Brendan Carey

Brendan Carey

Psychiatric Mental Health NP

Virtual • Connecticut


“I pay close attention to detail, whether that's fine-tuning a medication regimen or working through the patterns that keep anxiety, mood symptoms, or disordered eating in place.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Roxana Rosario

Roxana Rosario

Therapist

Virtual • Connecticut


“My core focus is on the development of an individual's internal structure, the reprogramming of maladaptive patterns, and the cultivation of effective living skills.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers
Alexis Mohammed

Alexis Mohammed

Therapist

Virtual • Connecticut


“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Ukashah Shabazz

Ukashah Shabazz

Therapist

Virtual • Connecticut


“I work collaboratively with clients to help them understand themselves and others more deeply and move toward growth that feels meaningful and lasting.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Martha Lino

Martha Lino

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring a warm, compassionate, and down-to-earth presence to my work, and I value creating a space where clients feel safe, respected, and genuinely heard.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, OCD
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Connecticut


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Marnie Hinze

Marnie Hinze

Therapist

Virtual • Connecticut


“My clinical approach is warm, collaborative, and holistic. I believe that healing involves caring for the whole person—mind, body, and spirit—and I strive to create a safe, supportive environment where clients feel understood and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Thomas

Jennifer Thomas

Therapist

Virtual • Connecticut


“If you are searching for a safe space to be heard, seen, and valued, regardless of your class or creed, then you are welcome to Soul Brew Factory LLC.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Syrita Braswell-O'Neal

Syrita Braswell-O'Neal

Therapist

Virtual • Connecticut


“I'm a relational, insight-oriented therapist who believes healing happens through authenticity, safety, and meaningful connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Dera Kanhai

Dera Kanhai

Therapist

Virtual • Connecticut


“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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