Anxiety and depression therapists and psychiatrists in Westport, CT

I get it. You’re tired of feeling stuck, exhausted, and like nothing’s really changing. You’ve been carrying a lot, and it’s starting to feel heavy. As a psychotherapist in practice for over 10 years, I’m passionate about walking alongside adults on their healing journey, especially those navigating trauma, anxiety, depression, and major life transitions. Whether you're a professional burning out, a veteran facing emotional pain, or a student trying to find your footing, I offer support rooted in compassion and real tools like EMDR and CBT. More importantly, I create a space where you can show up just as you are and feel truly seen, safe, and supported.

Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.

Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.

Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.

I am a bilingual (English/Spanish) licensed and supervisor with more than 18 years of experience. I provide telehealth services in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health and wellness, and to help you discover your abilities and strengths. Currently accepting new clients.

NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU