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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • <1 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • <1 mi away • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.


I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.


As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.


You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessica Siegel

Jessica Siegel

Therapist

Virtual & in-person • <1 mi away • Westport, CT


“At the core, therapy is about the relationship between client and therapist. It is within that relationship that healing, awareness and transformation take shape.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • <1 mi away • Westport, CT


“I’m Justin Barsanti, a licensed clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s toughest challenges... no jargon, no judgment — just honest conversation and practical tools that...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexandra Grundy

Alexandra Grundy

Therapist

In-person • 2.9 mi away • Norwalk, CT


I am a Licensed Clinical Social Worker and have experience working with adolescents, adults, and families in various settings including outpatient, nonprofit, and school programs. I've also worked with oncology and intensive care patients in a hospital setting, which deepened my understanding of grief counseling and medical advocacy.

I am trained in EMDR and draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shanava Gedeon

Shanava Gedeon

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away • Norwalk, CT


“I bring genuine curiosity and warmth to every session. I want to understand what makes you tick, what has gotten in your way, and what a good outcome actually looks like for you, so we can build a plan that fits your real life.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 3.1 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • 3.1 mi away • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Edward Stokes

Dr. Edward Stokes

Psychologist

Virtual & in-person • 3.4 mi away • Norwalk, CT


I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.

Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 5.3 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 6.2 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 7 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Fariza Ahrorova

Fariza Ahrorova

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Norwalk, CT


“My style is approachable, supportive, and empathetic. I strive to build a strong therapeutic relationship where clients feel comfortable being open and honest.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Kimberly Morgan

Kimberly Morgan

Psychiatric Mental Health NP

Virtual & in-person • 7.2 mi away • New Canaan, CT


“I work together with my patients to find the best treatment plan for them. I do not work by a one size fits all approach...”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Sophie Slater

Sophie Slater

Therapist

Virtual & in-person • 5.2 mi away • Fairfield, CT


I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • 7.5 mi away • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 10 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 10 mi away • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Hypnotherapy
  • Reality Therapy
  • Solution Focused Therapy (SFBT)
  • Solution Focused Couples Therapy
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy


Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree


👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • 11 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Piera Cronin

Piera Cronin

Therapist

Virtual & in-person • 10 mi away • Stamford, CT


As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.

My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Daniela Trotman

Daniela Trotman

Therapist

Virtual & in-person • 13 mi away • Stratford, CT


“My approach as a therapist leads with empathy, curiosity and humor to look at at the "mind and body connection" that influences thoughts, feelings, patterns and relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Energetic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 13 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • 15 mi away • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Becca Chodos

Becca Chodos

Therapist

Virtual & in-person • 15 mi away • Cos Cob, CT


Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 9 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 16 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Anxiety, Depression, Bipolar disorder, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Margaret Miller

Dr. Margaret Miller

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Greenwich, CT


“Margaret believes firmly in the power of the patient-provider relationship when it comes to providing care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olivia Plante

Olivia Plante

Psychiatrist

Virtual & in-person • 17 mi away • Greenwich, CT


“My goal is to create a space where you feel comfortable being honest about what's going on so we can understand the bigger picture and develop a treatment plan that feels thoughtful, practical, and tailored to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Savashia Harris

Savashia Harris

Therapist

Virtual & in-person • 11 mi away • Stamford, CT


“I provide a warm, empathetic, strength-based approach to therapy that considers the whole person (mind, body, and spirit).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 18 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 18 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Depression, Anger management, Cultural & ethnic issues, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 19 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Humorous
Accepts 8 insurance carriers
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • 19 mi away • Seymour, CT


“My goal is to create a space where you can show up exactly as you are—no pressure, no judgment, just a place to talk, be heard, and most importantly be challenged...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • 21 mi away • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 19 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 20 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Amy Dunn

Amy Dunn

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I have specialized training in Trauma as well as Perinatal Mental Health, and enjoy supporting clients through these unique and heavy challenges in a non-judgemental space.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier

About our therapists who can help with anxiety and depression located within 20 miles of Westport, CT

Number of therapists within 20 miles of Westport, CT
There are over 38 therapists in Westport, CT accepting new patients.
38+
Average years in practice
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10 years
Top specialties offered
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  • 100%Depression
  • 97%Anxiety
  • 84%Stress management
  • 79%Trauma
  • 76%Family issues
Insurances accepted
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  • 92%Aetna
  • 76%Carelon Behavioral Health
  • 74%Cigna
  • 58%Curative
Languages spoken
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  • 89%English
  • 11%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 32%Licensed Professional Counselor
  • 13%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 34%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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