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Anxiety and depression therapists and psychiatrists in Westport, CT
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Top anxiety and depression therapists and psychiatrists in Westport, CT
Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.
“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“What if therapy could be tailored to you, rather than expecting you to fit into a one-size-fits-all approach?”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Anxiety, Depression, Stress management
Direct, Energetic, Warm
Accepts 4 insurance carriers
“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 7 insurance carriers
“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“By combining a collaborative, empathetic foundation with practical, goal-oriented strategies, she creates a supportive environment tailored to each client's unique needs...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“With a warm, compassionate, and supportive approach, Evelyn helps clients navigate life's transitions and work toward meaningful change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“Collaboratively, I work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am an LCSW with over 20 years of experience. I have worked as a school social worker and then as a forensic interviewer for most of my career, while also maintaining a small private practice throughout. I work mostly with teens and adults experiencing symptoms related to anxiety, depression, ADHD, stress, trauma, life transitions (college, marriage, parenting, divorce, moving, etc). I practice a nonjudgmental, empathetic approach. I can be helpful with practical solutions and strategies. I aim for you to feel heard and hopeful after every session.
Anxiety, Depression, ADD/ADHD, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
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“I have 5 years of clinical experience working with adolescents with behavioral challenges in a residential setting as well as substance use disorders in outpatient setting.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.
Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.
Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Anxiety, Depression, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Offers free consultationsView profile and book
“I aim to normalize and validate my clients' experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Professional background: I am a psychiatric nurse with over a decade of experience in both the inpatient and outpatient settings. I have worked with all ages. Educational background: I graduated from a hospital based nursing program and went on to get a master's in psychiatric nursing from the University of St. Joseph's. I have worked with clients with diagnoses ranging from schizophrenia, bipolar disorder, major depression, anxiety, autism, adhd, and substance use disorders.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My approach combines CBT skills, a strong psychopharmacology focus, and culturally sensitive, trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My therapeutic style is warm, collaborative, and grounded in evidence-based practices, with an emphasis on creating a space where you feel heard, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
41 - 80 of 1,655 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Westport, CT
Number of therapists within 20 miles of Westport, CT
38+
Average years in practice
10 years
Top specialties offered
- 100%Depression
- 97%Anxiety
- 84%Stress management
- 79%Trauma
- 76%Family issues
Insurances accepted
- 92%Aetna
- 76%Carelon Behavioral Health
- 74%Cigna
- 58%Curative
Languages spoken
- 89%English
- 11%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 84%Woman
- 16%Man
License types
- 42%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 13%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
Treatment approaches
- 100%Individual therapy
- 42%Family therapy
- 34%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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