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Anxiety and depression therapists and psychiatrists in Southbury, CT

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Top anxiety and depression therapists and psychiatrists in Southbury, CT

Managing anxiety and depression in Southbury is accessible through Headway's network of warm, solution-oriented providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Schedule a free consultation today and begin your journey toward emotional balance with flexible, affordable care.

Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lisa Quaranta

Lisa Quaranta

Psychiatric Mental Health NP

Virtual • Connecticut


“With 20 years of psychiatric experience, my telehealth practice brings hospital-level expertise and advanced psychopharmacology directly to you from the comfort of your own home.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Holly DeVylder

Holly DeVylder

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to care, treating the patient as a whole person, rather than treating individual symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Nicole Luna-Cruz

Nicole Luna-Cruz

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable, understood, and empowered to make positive changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Saeed Ahmed MD

Dr. Saeed Ahmed MD

Psychiatrist

Virtual • Avon, CT


“I take an individualized, evidence-based approach to psychiatric care, grounded in the biopsychosocial model.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


I provide virtual therapy for clients in Connecticut and Florida. My primary specialty is anxiety and related disorders. I teach my clients applicable coping skills to help manage emotions better. I also help my clients to improve self-esteem, learn to set boundaries, and reach their goals in life. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Margot Ring

Margot Ring

Therapist

Virtual • Fairfield, CT


“This world is a stressful, anxiety-provoking and often depressing place to be... it's no wonder we all struggle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Chik

Andrea Chik

Psychiatric Mental Health NP

Virtual • Connecticut


“I like taking a more holistic approach and utilizing integrative care approaches with psychopharmacological treatment options.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Connecticut


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Connecticut


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Connecticut


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Connecticut


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Samantha Vamosy

Samantha Vamosy

Therapist

Virtual • Connecticut


Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Steve A Johnson

Dr. Steve A Johnson

Therapist

Virtual • Connecticut


“I have dedicated my life as a therapist to helping individuals live the life they desire based on the values important to them.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Dr. Jeffrey Gold

Dr. Jeffrey Gold

Psychiatrist

Virtual • Connecticut


I am a board-certified psychiatrist who provides medically-oriented treatment for depression, Bipolar Disorder, anxiety, and Attention Deficit disorder. I pride myself as using non-addictive medications as much as possible. As a physician (MD) with a background in psychology, medicine, and neurology, my care is above average compared to providers without this background.

My approach is laser-focused, precision medication management. In addition to my clinical expertise, I mentor medical students, residents, and fellow providers. I am an Assistant Professor of Psychiatry at the Frank Netter School of Medicine. I plan to use all my clinical skills to help people achieve the maximum improvement in mental health.

See my reviews on ZOCDOC

https://www.psychologytoday.com/profile/1406819

Depression, Bipolar disorder, Chronic conditions, PTSD, Stress management
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Krystle Fiengo

Krystle Fiengo

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe healing begins with connection, and I approach every session with empathy, curiosity, and care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrew Austin

Andrew Austin

Therapist

Virtual • Connecticut


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Westport, CT


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Feldman

Lisa Feldman

Therapist

Virtual • Connecticut


I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emily Verner

Emily Verner

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert

Nic'Cole Lambert

Psychiatric Mental Health NP

Virtual • Bristol, CT


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katherine D'Angelo

Katherine D'Angelo

Psychiatric Mental Health NP

Virtual • Connecticut


“My primary goal is to make accurate diagnoses and collaborate with my patients to develop personalized management plans for their treatment and recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Carmelle Cime

Dr. Carmelle Cime

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a compassionate, patient-centered approach to care and believe in treating the whole person, not just symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Depression, Cultural & ethnic issues, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jacob Carpenter

Jacob Carpenter

Therapist

Virtual • Connecticut


“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

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