I am sure you have felt * invisible, almost as if your emotional pain is not really justified, validated, or even acknowledged. * you have to take the responsibility of cleaning up the mess someone else left -intentionally or unintentionally- in your life. * ashamed of your history and afraid that, if people really knew some of these experiences, they would only see the “dark side” of you and not the whole human being that you really are. * that you really don't belong anywhere and that nobody can really “understand you.” * afraid you could repeat these patterns with others, especially with your children. * fearful of intimacy.
Let me be your proverbial sister: I am all about results for your life and finding the most effective tools and strategies to help you thrive, and I am here to create a treatment protocol designed UNIQUELY for you. It’s time for you and the world to see the real you, not the you that you made up to feel and be safe.
If you feel that recovering and dealing with the trauma is like a full-time job, I can help. If you feel you would like to be in control of your emotional responses, I can help. If you feel you don’t know who to turn to, to help you explain what happened to you in a way that is relatable and understandable, I can help.