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Grief counselors and therapists in Southbury, CT

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Top grief and loss counseling therapists in Southbury, CT

Processing grief after losing a parent, partner, or friend takes time and support. Headway's Southbury-based providers offer specialized grief counseling using proven approaches like cognitive behavioral therapy and prolonged grief disorder treatment. Find a warm, affirming therapist available within two weeks to help you navigate anticipatory grief, unresolved grief, and finding meaning.

Andrea-Lynne DeCrosta

Andrea-Lynne DeCrosta

Therapist

Virtual & in-person • 1.7 mi away • Southbury, CT


“My ultimate aim is to empower you, providing a safe, open-minded environment to guide your journey toward genuine healing and a more fulfilling life.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 11 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • 12 mi away • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • 13 mi away • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • 13 mi away • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual & in-person • 12 mi away • Bethany, CT


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 12 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.


I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Jessica Chesbro

Jessica Chesbro

Therapist

Virtual & in-person • 12 mi away • New Milford, CT


Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 13 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Sanford

John Sanford

Therapist

Virtual & in-person • 15 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Grief or loss, Anxiety, Depression, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • 16 mi away • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 15 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 15 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 17 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 17 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 17 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 18 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 19 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Grief or loss, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 19 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Grief or loss, Anxiety, Depression, Identity issues, Men's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 19 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • 19 mi away • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Jessica LaComb

Jessica LaComb

Therapist

Virtual & in-person • 20 mi away • Wallingford, CT


“I have a wealth of experience working with those that have ADHD, Depression, and Adjustment Disorders.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 23 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 24 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
David Scholz

David Scholz

Therapist

Virtual & in-person • 25 mi away • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual & in-person • 28 mi away • Farmington, CT


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Siegel

Jessica Siegel

Therapist

Virtual & in-person • 25 mi away • Westport, CT


“At the core, therapy is about the relationship between client and therapist. It is within that relationship that healing, awareness and transformation take shape.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • 26 mi away • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 27 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • Madison, CT


“In our work together, we may combine traditional talk therapy with mindfulness, somatic awareness, and optional gentle movement.”
Grief or loss, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicola Weise

Nicola Weise

Therapist

Virtual & in-person • 27 mi away • Berlin, CT


“My approach is warm, authentic, and non-judgmental creating a safe space where you feel heard, supported, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 7 insurance carriers
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Evelyn Ososkie

Evelyn Ososkie

Therapist

Virtual & in-person • Old Saybrook, CT


“I have 37 years of experience working with those living with a chronic or terminal illness and their caregivers.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 7 insurance carriers

About our therapists located within 20 miles of Southbury, CT who help people navigate grief and loss

Number of therapists within 20 miles of Southbury, CT
There are over 24 therapists in Southbury, CT accepting new patients.
24+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 100%Depression
  • 83%Stress management
  • 83%Relationship issues
Insurances accepted
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  • 96%Aetna
  • 92%Cigna
  • 88%Carelon Behavioral Health
  • 71%Curative
Languages spoken
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  • 96%English
  • 8%Spanish
  • 4%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 17%Man
  • 4%Non-binary
License types
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  • 54%Licensed Clinical Social Worker
  • 21%Licensed Professional Counselor
  • 17%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse
  • 4%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 50%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.