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Anxiety and depression therapists and psychiatrists in New Haven, CT

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Top anxiety and depression therapists and psychiatrists in New Haven, CT

Struggling with feeling down or overwhelmed in New Haven? Headway connects you with empowering providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Access care within two weeks with an average 75% savings on sessions through insurance.

Vitoria Basora

Vitoria Basora

Psychiatric Mental Health NP

Virtual • Connecticut


“I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Fuller

Allison Fuller

Therapist

Virtual • Connecticut


“I find that my experience particularly resonates with female clients struggling with similar issues.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Challenging, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ashley Beck

Ashley Beck

Therapist

Virtual • Connecticut


Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • Connecticut


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
Anxiety, Depression, ADD/ADHD, Diabetes, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Ryan Price

Ryan Price

Therapist

Virtual • Connecticut


I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Francisco Rivera

Francisco Rivera

Therapist

Virtual • Connecticut


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dominique Steiner

Dominique Steiner

Therapist

Virtual • Connecticut


“I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shaleen Anderson

Shaleen Anderson

Therapist

Virtual • Connecticut


“I have more than 25 years of experience supporting women and military families through meaningful seasons of change.”
Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Samantha Andersen-Drenckhahn

Samantha Andersen-Drenckhahn

Therapist

Virtual • Newtown, CT


“My approach is psychodynamic, which in short means that I believe our early relationships impact how we interact in the world today.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Challenging, Humorous, Inquisitive
Accepts 8 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Tara Walker

Tara Walker

Therapist

Virtual • Connecticut


“I believe that therapy is a process of healing and growth. I hope to assist you in accessing and utilizing your inner strength, wisdom, and kindness...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Rachel DeMoura

Rachel DeMoura

Therapist

Virtual • Connecticut


“I've helped many individuals navigate challenges by offering a safe, non-judgmental space for healing where you can gain clarity on your emotions, recognize patterns in your relationships, and build the confidence to move toward positive change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lisa Johnson-holloway

Lisa Johnson-holloway

Therapist

Virtual • Bloomfield, CT


“I believe therapy should provide both emotional support and practical tools that help you create meaningful change beyond our sessions together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lissette LaRue

Lissette LaRue

Therapist

Virtual • Connecticut


Most people don't have a relationship, anxiety, confidence, or self-worth problem. They have a pattern problem.

The way you relate to yourself, other people, and the world around you is often influenced by experiences you don't even realize are still affecting you. That's why insight alone isn't always enough to create lasting change.

Hi, I'm Lissette LaRue, a Licensed Professional Counselor, National Certified Counselor, and Certified Hypnotherapist with 15+ years of experience helping individuals and couples uncover and heal the deeper patterns driving emotional pain, relationship challenges, and repeated life struggles.

My work combines psychology, trauma-informed care, attachment theory, nervous system regulation, and mind-body approaches to help clients create healthier relationships, greater confidence, stronger self-trust, and lives that finally feel as good as they look.

I work with adults experiencing relationship concerns, trauma, anxiety, self-esteem issues, communication challenges, life transitions, and the lasting effects of childhood experiences.

Whether you're navigating dating, marriage, family relationships, or your relationship with yourself, we'll work together to create meaningful and lasting change.

Anxiety, Anger management, Identity issues, PTSD, Relationship issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracy Feldman-Ashdale

Tracy Feldman-Ashdale

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can slow down, feel genuinely understood, and safely explore the thoughts, emotions, patterns, and experiences that may be keeping you stuck.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Robert Len

Robert Len

Therapist

Virtual • Connecticut


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Danbury, CT


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Sarah Eddy

Sarah Eddy

Therapist

Virtual • Connecticut


“Dedicated to empowering clients in managing life's daily stressors, Sarah's goal is to foster a compassionate and trusting environment where individuals can safely explore their challenges and uncover their innate strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 5 insurance carriers
Barbara Piehler

Barbara Piehler

Therapist

Virtual • Connecticut


“In therapy, I offer a warm, steady space where you can slow down and explore what's happening beneath the surface.”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Emmanuel Ihemedu

Dr. Emmanuel Ihemedu

Therapist

Virtual • Connecticut


“I help clients process emotional pain, understand unhealthy patterns, strengthen coping skills, improve boundaries and relationships, and move toward healing and resilience.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Holistic, Warm
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of New Haven, CT

Number of therapists within 20 miles of New Haven, CT
There are over 48 therapists in New Haven, CT accepting new patients.
48+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 83%Relationship issues
  • 79%Stress management
  • 75%Family issues
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 83%Carelon Behavioral Health
  • 58%Curative
Languages spoken
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  • 96%English
  • 6%Spanish
  • 2%Armenian
  • 2%Haitian Creole
  • 2%Russian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 69%Woman
  • 29%Man
  • 2%Non-binary
License types
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  • 56%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 98%Individual therapy
  • 50%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.