Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in South Pasadena, CA


Top anxiety and depression therapists and psychiatrists in South Pasadena, CA
Manage anxiety and depression with evidence-based therapies like CBT and stress management techniques in South Pasadena. Headway connects you with 9,143 licensed providers offering flexible virtual or in-person sessions, with many patients paying as low as $0 per session through insurance.
My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.
I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.
I've been in therapy myself and have both healed and grown tremendously having worked with
therapists. Through my work with skilled therapists, I have become a more present, alive, whole-
bodied person that has learned to love myself--to be kinder to myself, less self-critical, happier,
and enjoy expressing my various forms of creativity. I'm not perfect but I continue to make shifts
when I drift into old patterns. As a result of these experiences and recommitting to shifting into
presence, self-acceptance, and whole-body awareness I feel more connected, alive and at peace. I
enjoy loving relationships with the people closest to me including my wife and children. When
not working with people, I enjoy reading biographies and adventure novels, playing board and
card games, watching live baseball games, and enjoying a variety of outdoor activities and
pursuits.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.
I am a dedicated clinician with 10+years of experience working in mental health services. Therapy is the first step in your journey of self exploration and change.
I have been a Licensed Clinical Social Worker since 2016. I have been providing therapy since 2011.
Check out my YouTube, for short helpful videos:
www.youtube.com/@softenup
Carl Hess is a Licensed Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.
Life and relationships can be complicated. Sometimes you need a space that is just for you—to talk, process, reflect, and figure out what comes next.
I’m a licensed therapist in California with more than 20 years of experience supporting individuals and couples through depression, anxiety, relationship challenges, parenting concerns, communication struggles, and major life transitions.
Therapy can be a place to slow down and make sense of what you’re experiencing—whether you’re feeling overwhelmed, anxious, stuck, discouraged, or simply unsure of what comes next. Sometimes you need a place outside your usual circle of friends and family where you can be completely honest, talk things through, and gain a fresh perspective without judgment.
Together, we can explore relationships, boundaries, communication, emotions, life experiences, and patterns that may be keeping you stuck. My goal is to help you better understand yourself, develop practical tools, and feel more confident moving forward.
I also work with couples who want to improve communication, strengthen their connection, work through recurring disagreements, or navigate different parenting styles. The goal isn’t about deciding who is right or wrong—it’s about learning to listen, understand each other, and work together more effectively.
My approach is warm, compassionate, practical, and down-to-earth. I’ll meet you where you are and work alongside you as you navigate whatever life is bringing your way.
Sometimes you just need a place to talk. Sometimes you need a fresh perspective. Sometimes you’re ready for a change.
Whatever brings you through the door, we can start there!
Please note: My practice is not able to provide services for individuals with current or past self-harm, suicidal ideation, or suicide attempts.
Since my undergraduate studies, I have developed a passion for social justice. I wanted to work with people individually to help dismantle social constructs that limit their ability to live fulfilling lives. I am driven by connecting with clients and helping them unlearn unhelpful personal schemas. I have robust experience with adults in treating anxiety and depression. I have substantial experience working alongside the Latinx community, and I am excited to work with an array of diverse populations.
I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.
I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey.
I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.
About our therapists who can help with anxiety and depression located within 20 miles of South Pasadena, CA



- 98%Anxiety
- 92%Depression
- 85%Relationship issues
- 81%Stress management
- 79%Family issues

- 99%Aetna
- 68%Anthem Blue Cross California
- 65%Carelon Behavioral Health
- 49%Cigna
- 46%Providence Health Plan

- 93%English
- 17%Spanish
- 4%Armenian
- 2%Farsi
- 2%Korean

- 96%In-person or online
- 4%In-person only

- 72%Woman
- 28%Man

- 54%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 11%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































