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Anxiety and depression therapists and psychiatrists in San Rafael, CA
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Top anxiety and depression therapists and psychiatrists in San Rafael, CA
Find compassionate anxiety and depression support in San Rafael with 9,173 licensed therapists offering CBT, DBT, and other evidence-based approaches. Our providers use cognitive restructuring, behavioral activation, and stress management techniques to help you feel better. Sessions are virtual or in-person, covered by insurance, with many clients paying as low as $0 per session.
“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
“I am skilled to provide you with the tools and self-knowledge to remain grounded in tumultuous times.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
“I believe that therapy should be a place where you feel safe, heard, understood, and empowered to create meaningful change.”
Anxiety, ADD/ADHD, Grief or loss, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My passion lies in supporting clients through complex life experiences, including grief, relationship issues, and the emotional toll of chronic conditions or physical health issues.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have a passion for listening and helping you recognize the powerful skills and inherent strengths you already possess to make the changes for a more fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to offer a space where you don't have to shrink or translate parts of yourself, where your emotional world is taken seriously...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers
“I bring a direct, warm approach to therapy, and I believe the best work happens when you feel supported without judgment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
“I believe it is important to take the time to fully assess your concerns, listen carefully to your story, and identify the underlying issues so we can create a plan of care that is personalized to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My goal is to help individuals gain insight into their emotions, thoughts, and behaviors while equipping them with practical tools to navigate challenges more effectively.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Go beyond coping and create real, lasting change by transforming the patterns at the root. Less time circling the problem. More time transforming it.
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
“I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered, and I tailor the therapy to your personal needs and goals.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 2 insurance carriers
“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey.
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Thank you for reading this. Having a background in grassroots and non-profit work as well as teaching, I am fiercely passionate about equity, social justice and liberation for all people. The therapeutic relationship is unique and radical --- your words have exquisite power and we get to think together about what they mean.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I've been working with children, teens, and parents in various settings for over 20 years and prioritize a solution focused philosophy with my clients.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“With 17 years in the addiction treatment field, I'm deeply passionate about supporting people as they work toward meaningful, lasting change.”
Anxiety, Depression, Family issues, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you find relief and solutions while empowering you to thrive long after our sessions end.”
Anxiety, PTSD, Stress management, Trauma
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
“I create an affirming therapeutic environment where individuals can process, heal, and grow at their own pace.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“Our work together will revolve around the essential philosophy that all beings can heal and succeed, no matter what adversity has come before.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Humorous, Participatory
Accepts 10 insurance carriers
“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I support adults who feel stuck in patterns that leave them drained, unheard, or disconnected from themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Relationship issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I bring warmth, genuine curiosity, and a direct style to every session because the relationship between therapist and client matters just as much as the techniques we use.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm and supportive space where you can feel comfortable being yourself and talking openly about what brings you to therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“You can expect to enter session with a heavy backpack, that I will help you unpack and feel lighter after.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
361 - 400 of 9,173 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of San Rafael, CA
Number of therapists within 20 miles of San Rafael, CA
68+
Average years in practice
11 years
Top specialties offered
- 99%Anxiety
- 93%Stress management
- 91%Relationship issues
- 91%Depression
- 85%Trauma
Insurances accepted
- 94%Aetna
- 50%Anthem Blue Cross California
- 50%Providence Health Plan
- 47%Carelon Behavioral Health
- 34%United Healthcare
Languages spoken
- 97%English
- 10%Spanish
- 4%French
- 4%Russian
- 1%Farsi
How they see their clients
- 91%In-person or online
- 9%In-person only
Provider gender
- 69%Woman
- 25%Man
- 6%Non-binary
License types
- 56%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 15%Clinical Psychologist
- 10%Nurse Practitioner
- 1%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 29%Child or adolescent therapy
- 24%Family therapy
- 18%Couples therapy
Frequently asked questions
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