Anxiety and depression therapists and psychiatrists in Roseville, CA

I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

Hi! I'm a Latino therapist (he/him) born and raised in East Los Angeles. I earned my bachelor's degree in psychology from UCLA and my Master of Social Work from California State University, Long Beach. With nearly 9 years of experience in child welfare, probation, and community mental health, I use a holistic, trauma-informed approach to support individuals experiencing anxiety, depression, and the effects of trauma. My goal is to create a space where you feel comfortable, heard, and supported.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Hi, I’m Mercy Nyeche, DNP, PMHNP-BC. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults regain clarity, confidence, and emotional balance.

Reaching out for support can feel overwhelming especially when you’re used to being the strong one for everyone else. Whether you’re navigating anxiety, depression, burnout, life transitions, or feeling stuck in patterns that no longer serve you, you don’t have to do it alone.

My approach is compassionate, collaborative, and evidence-based. I take time to truly listen, understand your goals, and create a personalized treatment plan that fits your life, not just your symptoms.

Please note that I do not provide disability paperwork, leave of absence documentation, FMLA forms, legal letters, school accommodation letters, or other administrative forms. The only documentation I provide is a work excuse note for the date of your appointment and, when clinically appropriate based on my evaluation and professional judgment, up to three (3) days off from work. If you require any of the services or documentation listed above, I kindly ask that you schedule with another provider who offers those services. Thank you for your understanding and for helping ensure that your healthcare needs are matched with the appropriate provider.

For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.