Anxiety and depression therapists and psychiatrists in Roseville, CA

I am a LCSW and AMFT working toward dual licensure in California. I hold two Master’s degrees in Clinical Psychology from Pepperdine University and Social Work from the University of Southern California, and I am a proud member of Psi Chi, the International Honor Society in Psychology.

I completed my Master's in Social Work at the University of Michigan in 2019. I have experience working with a variety of clients in various settings, including Intensive Outpatient Programs, school settings, and community clinics.

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

I belive in full rspect - am non-judgemental, expierenced and wish to support you in becoming the best person you were meant to be. My approach is to help ou learn from looking at what works for you as you walk your path toward YOUR goal. I am warm, grounded, and honest.

I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Life has a way of throwing challenges our way that can feel impossible to navigate alone, but you don't have to carry that weight by yourself. With over 30 years of experience as a therapist, I have worked with individuals of all ages—from young children to seniors—helping them find clarity through life’s most difficult transitions. Whether you are dealing with relationship struggles, depression, or the complexities of grief and trauma, my goal is to provide a steady presence that helps you find your way back to yourself. I feel privileged to help my clients achieve their goals and improve their lives by drawing on both my clinical training and the wisdom gained from decades of practice.

I believe that true healing happens when you have a space to speak freely with someone who isn't connected to your daily life or family circle. I bring a blend of professional expertise and extensive life experience to our sessions, which allows me to understand the nuances of the human experience beyond just a clinical lens. Outside of my work in the office, I enjoy staying active in the local community and find that a balanced life helps me show up fully for those I serve. I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their well-being.

Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.

We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.

good listener , kind , open mind

I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient

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Welcome—I’m so glad you’re here. Reaching 20 years in practice is a milestone I hold with deep gratitude, as it reflects two decades of walking alongside individuals and couples as they navigate life’s transitions, challenges, and growth.

I'm Josiah — a licensed marriage and family therapist (LMFT) offering in-person sessions in Irvine and telehealth sessions across California. My work centers on three communities I care deeply about: veterans navigating the often-invisible work of coming home, LGBTQ+ individuals and couples looking for a therapist who genuinely gets it, and parents who are doing their best while carrying more than they show. I'm Transgender Allied, trained in trauma-informed and multicultural frameworks, and I work with individuals, couples, and families. Before anything else, I work hard to make sure you feel like yourself in the session — not a diagnosis, not a file.

Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.