Anxiety and depression therapists and psychiatrists in Rocklin, CA

I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

*** In person visits are for clients located in Dallas, TX only

*** CA & NV Telehealth visits only

I am a Liscenced Clinical Social Worker (LCSW) providing virtual psychotherapy throughout the state of California. I have over 10 years experience working with individuals from various backgrounds, providing emotional support through use of psychotherapy.

I work with people navigating their evolving identity, self-worth, relationships, life purpose, and psychedelic integration. Often high-functioning but privately struggling, or simply needing trusted support in a safe space to tend to the soul and grow. The foundation of my work as a clinician is psychodynamic psychotherapy. But the therapeutic space is not bound by clinical measurements or a rigid psychology. Far beyond clinical diagnosis, therapy is the path towards wholeness in Self, vitality in daily life and relationships, and creative expression of the soul. I am a perpetual student of depth psychology and completing certification as a Jungian analyst.

I am known for working well with individuals who are shy and who may be fearful of entering therapy. I have a specialization in the diagnosis/assessment and treatment of AD/HD and learning disorders such as dyslexia. My therapeutic approach is primarily based on cognitive behavioral and Dialectic Behavior theories . Pragmatism describes my approach to treatment. Management of chronic mental illness, and adjustment issues relating to ethnic/cultural/generational and religious issues are also areas which I specialize in.

I believe that at times addressing questions pertaining to meaning in life can be as important as changing behavioral patterns and emotions. Specific treatment modalities I use are ultimately dependent upon the needs of each individual and the established efficac of a particular therapeutic intervention. Socratic questioning is often used to help individuals gain personal insight. I will be happy to work in conjunction with a psychiatrist or other physician.

My ethnic background is Chinese, Okinawan, and Japanese. I grew up in Hawaii and have interned at clinics specializing in Asian/Pacific Islander clients.

Currently I work as Learning Disabilities Specialist at Santa Monica College. I have assisted students in receiving testing accommodations on the SAT, GRE, GMAT, LSAT, Bar Exam, MCAT, medical Step exams and medical licensure exams, and DAT. I have worked as a LD Specialist at UCL, the University of Hawaii, and UC Berkeley. I was a Psychology Professor for over 12 years in my earlier career.

Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Hello, and thank you for visiting my profile. I am a licensed marriage and family therapist with nearly 20 years of experience supporting individuals across all stages of life—from young children to older adults.

I specialize in treating a wide range of mental health challenges including anxiety, depression, OCD, PTSD, and trauma-related issues. I also work with clients dealing with ADHD, panic disorder, hoarding disorder, body-focused repetitive behaviors, such as hair pulling and skin picking, and life transitions.

As a bilingual therapist (English/Japanese), I also bring deep cultural awareness to my work. I understand the complex dynamics that come with cross-cultural identity, immigration, and intergenerational communication, and I strive to create a healing space that honors your background and experiences.

I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.

I've worked for 8 years helping people get in touch with what they want. I've primarily worked with individuals navigating difficult life and interpersonal transitions, supporting professionals who are navigating career changes, and folks embarking on post-graduate educational pursuits.