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Anxiety and depression therapists and psychiatrists in Riverside, CA
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Top anxiety and depression therapists and psychiatrists in Riverside, CA
Whether you're experiencing depressive episodes, anxiety, or stress, Headway connects you with experienced providers across Riverside who specialize in proven treatments. Free intake calls and sessions starting as soon as tomorrow make getting help convenient and affordable.
“My approach is client centered and collaborative to help identify and to practice effective coping skills to improve self-regulation of emotions, behaviors, and thoughts, leading to living better lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“My style is warm, genuine, and direct, balancing empathy with accountability and practical support for change.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My style is compassionate, active, and goal-oriented. I ask direct questions, offer honest feedback, and help you develop practical tools you can apply in everyday life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Makenna Briceno is a dedicated therapist committed to supporting individuals as they navigate life's challenges. She provides compassionate and evidence-based care to adolescents and adults, helping them build resilience and develop the tools needed to improve their well-being.
Anxiety, Depression, ADD/ADHD, Maternal mental health, Men's issues
Creative, Humorous, Inquisitive
Accepts 9 insurance carriers
“I provide a warm, caring, and validating space where clients can feel safe exploring their emotions and navigating anxiety, depression, and everyday life stressors.”
Anxiety, Depression, Family issues, Stress management
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
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“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Humorous
Accepts 12 insurance carriers
“I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Healing happens within a trusting therapeutic relationship, and that connection is at the heart of everything I do.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“Throughout that time I've been through many different transitions. From schools, jobs, culture shocks, and different phases of life, I've had to learn to adapt as effectively as possible.”
Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I listen closely and take time to understand your experiences so we can create a treatment plan that truly fits your needs.”
Anxiety, Depression, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is compassionate and purposeful, focusing on encouraging my clients to step out of their comfort zones, fostering growth, and empowering them to face life's challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I consider my purpose in therapy to empower the people I work with... helping you reach a point where you can say, "I got this".”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I seek to understand emotional difficulties within the broader context of an individual's life, health, relationships, and culture.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Therapy is an active adventure! I am always thrilled to watch my clients grow into the best version of themselves.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
“As an EMDR trained therapist, I help individuals heal and grow and thrive - and am honored to take part in others' journeys toward healing, clarity, and peace.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I utilize an evidenced based approach (CBT) to challenge thought and behavior patterns to improve mood.”
Anxiety, Depression, ADD/ADHD, Family issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I value the importance of creating a non-judgmental and safe space for you to engage in self-discovery and growth.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I approach therapy with an open mind, non judgmental, and help you feel comfortable to share so you can become insightful...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“Together, we'll uncover what's getting in the way, rebuild self-confidence, and create a life that feels grounded, purposeful, and true to who you are.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I have over 20 years of experience in counseling diverse populations across various clinical settings including hospitals, rehabilitation centers in home services and now primarily is providing telehealth therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“He values and relies on the relational component of therapy and strive for his clients to feel truly heard and understood in sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
“I tailor treatment to fit your individual needs. While Cognitive Behavioral Therapy (CBT) often serves as a starting point, I integrate other therapeutic approaches—including Reality Therapy and Transcendental Therapy—when they best support your...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.
In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.
As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.
I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.
If you're feeling lost, defeated, confused, you have come to the right place.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I strive to create a therapeutic space that feels supportive, collaborative, grounded, and emotionally safe for healing and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I work with adolescents and adults using a whole-person, holistic approach, including LGBTQIA+ affirming care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
“I specialize in supporting individuals dealing with trauma, stress, and navigating life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is warm, collaborative, and culturally aware. I create a safe, supportive space where you can be fully yourself...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with individuals with disabilities and use a variety of evidence-based practices...”
Anxiety, Depression, ADD/ADHD, Physical health issues, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
281 - 320 of 9,361 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Riverside, CA
Number of therapists within 20 miles of Riverside, CA
65+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 97%Depression
- 85%Stress management
- 83%Trauma
- 78%PTSD
Insurances accepted
- 98%Aetna
- 89%Anthem Blue Cross California
- 78%Cigna
- 78%Carelon Behavioral Health
- 60%Blue Shield of California
Languages spoken
- 95%English
- 22%Spanish
- 2%Arabic
- 2%Farsi
- 2%Hindi
How they see their clients
- 95%In-person or online
- 5%In-person only
Provider gender
- 77%Woman
- 23%Man
License types
- 38%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 5%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
Treatment approaches
- 95%Individual therapy
- 42%Family therapy
- 26%Child or adolescent therapy
- 23%Couples therapy
Frequently asked questions
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