Anxiety and depression therapists and psychiatrists in Pleasanton, CA

I've been in therapy myself and have both healed and grown tremendously having worked with

therapists. Through my work with skilled therapists, I have become a more present, alive, whole-

bodied person that has learned to love myself--to be kinder to myself, less self-critical, happier,

and enjoy expressing my various forms of creativity. I'm not perfect but I continue to make shifts

when I drift into old patterns. As a result of these experiences and recommitting to shifting into

presence, self-acceptance, and whole-body awareness I feel more connected, alive and at peace. I

enjoy loving relationships with the people closest to me including my wife and children. When

not working with people, I enjoy reading biographies and adventure novels, playing board and

card games, watching live baseball games, and enjoying a variety of outdoor activities and

pursuits.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

I have been a Licensed Clinical Social Worker since 2016. I have been providing therapy since 2011.

Check out my YouTube, for short helpful videos:

www.youtube.com/@softenup

Hey there! You being here is huge, and I am honored to partner with you on your journey toward wellness. I am a Licensed Clinical Social Worker (LCSW) and U.S. Navy veteran, having earned both my BA and Master of Social Welfare from UCLA. My professional background includes extensive experience with the Department of Veterans Affairs and Harbor-UCLA Medical Center, specializing in helping individuals navigate complex psychosocial needs, trauma, and substance use. Ultimately, I am deeply committed to helping you break down life's barriers, adapt to major transitions, and successfully reclaim your stability

Life and relationships can be complicated. Sometimes you need a space that is just for you—to talk, process, reflect, and figure out what comes next.

I’m a licensed therapist in California with more than 20 years of experience supporting individuals and couples through depression, anxiety, relationship challenges, parenting concerns, communication struggles, and major life transitions.

Therapy can be a place to slow down and make sense of what you’re experiencing—whether you’re feeling overwhelmed, anxious, stuck, discouraged, or simply unsure of what comes next. Sometimes you need a place outside your usual circle of friends and family where you can be completely honest, talk things through, and gain a fresh perspective without judgment.

Together, we can explore relationships, boundaries, communication, emotions, life experiences, and patterns that may be keeping you stuck. My goal is to help you better understand yourself, develop practical tools, and feel more confident moving forward.

I also work with couples who want to improve communication, strengthen their connection, work through recurring disagreements, or navigate different parenting styles. The goal isn’t about deciding who is right or wrong—it’s about learning to listen, understand each other, and work together more effectively.

My approach is warm, compassionate, practical, and down-to-earth. I’ll meet you where you are and work alongside you as you navigate whatever life is bringing your way.

Sometimes you just need a place to talk. Sometimes you need a fresh perspective. Sometimes you’re ready for a change.

Whatever brings you through the door, we can start there!

Please note: My practice is not able to provide services for individuals with current or past self-harm, suicidal ideation, or suicide attempts.

I enjoy helping clients who feel overwhelmed by anxiety, stress, or relationship challenges and want a safe space to feel understood. My ideal client is someone looking to improve communication, deepen self-awareness, and create healthier patterns. I offer warmth, authenticity, and practical tools to help you navigate what’s holding you back. Together, we build clarity, resilience, and meaningful change so you can move through life with more confidence and balance.

Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.