Anxiety and depression therapists and psychiatrists in Palm Springs, CA

I am a licensed Marriage Family Therapist.

I have worked in the mental health field for about 19 years. I have worked with individuals struggling with mood and anxiety disorders, somatic disorders, trauma issues, stress management, divorce recovery, anger issues, and grief. I worked with couples and families struggling with conflict, communication challenges, child rearing, and relationship issues.

I received my Bachelor of Arts Degree, from Biola University, in Biblical Theology. I received my Master of Arts degree, from Pepperdine University, in Clinical Psychology, and recently a Master of Arts degree, from Dallas Theological Seminary, in Biblical Studies. I believe I brings a great deal of life experience to the therapeutic setting. I had a long career in Law Enforcement, retiring as a Police Manager/Lieutenant.

My main approaches to therapy are Cognitive Behavioral Therapy, Solution Focused Therapy, Behavioral Modification Therapy, and Emotional Focused Therapy.

Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Hi, I’m Nicole. I am a Licensed Clinical Social Worker. I am dedicated to providing compassionate, empathetic, client centered care. I am mindful that this journey can be challenging. My passion is to create a safe environment where clients can feel heard and understood. I would be honored to be a part of your healing journey.

Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Greetings,

My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:

· Addiction Related Behaviors

· Substance Abuse

· Trauma

· PTSD

· Depression

· General Anxiety

· Performance Anxiety

· Life Transitions

· And Grief & Loss

My goal is to be your partner in finding the change you desire.