Anxiety and depression therapists and psychiatrists in Mountain View, CA

I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.

Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

Thank you for your interest in my counseling practice!

I provide individual counseling via telehealth for clients seeking support for anxiety, depression, grief and trauma symptoms. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.

There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life. I will guide you through these challenges and provide you with the tools along the way. Collaboration is extremely important during the process to establish comfortable space to promote growth.