Anxiety and depression therapists and psychiatrists in Mission Viejo, CA

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Hi there! My name is Gina, and I'm a therapist dedicated to supporting individuals through life's most challenging transitions. I have 6+ years of experience helping clients navigate depression, anxiety, stress, grief, and relationship concerns, helping them build greater self-esteem and discover their authentic sense of self-worth.

I support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.

I’m a licensed marriage and family therapist with 9 years of experience specializing in trauma, narcissistic abuse recovery, depression, and anxiety. My style is direct yet compassionate, providing more than just a listening ear. I offer honest feedback, practical tools, and actionable strategies to create meaningful change. I’m here to support, challenge, and empower you to build healthier relationships, heal from the past, and move forward with confidence.

My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

Life can feel overwhelming when you are dealing with anxiety, depression, grief, relationship challenges, stress, trauma, or a major life transition. You may appear to have everything together while privately feeling emotionally exhausted, worried, stuck, or unsure about what comes next. I provide a supportive space where you can talk openly, better understand what you are experiencing, and develop practical tools to help you move forward with greater clarity and confidence.

I am a Licensed Clinical Social Worker with more than 20 years of professional experience. My educational background includes the University of Michigan in Ann Arbor, and my experience includes behavioral health, medical social work, trauma-informed care, grief and loss, chronic health concerns, caregiver support, and major life transitions.

My therapeutic style is warm, compassionate, collaborative, and practical. I help clients identify patterns, strengthen coping skills, improve emotional regulation, build healthier boundaries, increase confidence, and make meaningful changes in daily life. I individualize treatment because therapy is not one-size-fits-all.

I provide online therapy to adults throughout California and Nevada, including professionals, caregivers, and individuals experiencing anxiety, depression, grief, trauma, relationship or family stress, work-related stress, health-related concerns, or significant life changes. For clients who desire it, I also offer Christian faith-integrated therapy, incorporating faith, prayer, spiritual values, and biblical principles in a way that is comfortable and meaningful to you.

You do not have to be in crisis to begin therapy. Sometimes you simply know that something needs to change. Together, we can work toward healthier coping, stronger relationships, greater emotional well-being, and a renewed sense of direction and hope.

No matter where you are on your journey, HOPE Abounds.

If a past relationship left you doubting yourself — especially one marked by psychological or emotional abuse — you're not alone, and it's not a sign something's wrong with you. Even if life looks fine on the outside, you may feel confused, depleted, or unsure of your own reality. You don't need it all figured out to start, just a readiness to do the work. Together, we'll make sense of what happened, untangle the cycles that kept repeating, and rebuild a grounded sense of self — so you can trust your own voice again. Using a trauma-informed, integrative approach, I help you move from self-doubt to self-trust.

You don't have to filter yourself here—not your thoughts, your story, or the parts you're still making sense of. If you're tired of second-guessing yourself and ready to rebuild something solid, you deserve a space where you can show up fully, without judgment, and start trusting your own voice again.

Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.

Hugh Allan, LCSW, is the founder of Move Me Brightly Therapy Practice. The practice is based in Westchester and Buffalo. Our team of five therapists brings a range of therapeutic approaches, so we can match each client with the care that fits them best.

Hugh began his professional career as a trader in the finance industry where he spent 25 years working in high pressure environments that demanded performance, resilience, and constant adaption. Through this experience, he developed a deep understanding of the emotional toll that stress, uncertainty, and demanding careers can place on individuals. Over time, he found himself drawn towards a different type of work: one centered on meaning, human connection, and helping others navigate difficult periods in their lives.

My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

My background working in the fields of adoption and foster care led me to focus on healing trauma - childhood trauma or later traumas that impact our everyday functioning. I am here to help you heal. In addition to being an LMFT, I am also a Registered Yoga Teacher and I incorporate mental health practices with body work and breath work to reduce symptoms.