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Anxiety and depression therapists and psychiatrists in Los Alamitos, CA

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Top anxiety and depression therapists and psychiatrists in Los Alamitos, CA

Struggling with depression or anxiety in Los Alamitos? Access compassionate mental health providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Headway connects you with warm, solution-oriented therapists for flexible, affordable care.

Gloria Sudeta

Gloria Sudeta

Psychiatric Mental Health NP

Virtual & in-person • Ontario, CA


“I am dual board-certified family nurse practitioner and a psychiatric mental health nurse practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Lynne Virgil

Lynne Virgil

Therapist

Virtual & in-person • 26 mi away • Marina del Rey, CA


“I lead with warmth, genuine care and a strong desire to see and hear you from the deepest possible level.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Brandy Barnes

Brandy Barnes

Therapist

Virtual & in-person • Ontario, CA


Brandy earned her Bachelors of Science degree in Sociology from California State University of Long Beach in 2006 and earned her Masters of Social Work from California State University Fullerton in 2013. Brandy brings with her over twenty years of experience working in diverse clinical settings.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael McClary

Michael McClary

Therapist

Virtual & in-person • 26 mi away • San Dimas, CA


“My style is warm, collaborative, and insight‐oriented. I help clients explore the deeper emotional and relational patterns...”
Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Gema Diaz

Gema Diaz

Therapist

Virtual & in-person • 16 mi away • Yorba Linda, CA


“I have 9+ years in experience with working with adults experiencing anxiety, perfectionism, burnout, and trauma.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine Carter

Katherine Carter

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“For over two decades, I have enjoyed helping people work through relational challenges, anxiety, grief, depression, life transitions, and spiritual issues so they can find their joy in life again!”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristen Garubba

Kristen Garubba

Therapist

Virtual & in-person • San Juan Capistrano, CA


“She takes a special interest in trauma, substance abuse, depression, anxiety, fertility issues complex PTSD, and family relational issues.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susanna Boyer

Susanna Boyer

Therapist

In-person • 26 mi away • Pasadena, CA


“I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including ACT, CBT, somatic therapy, EFT, and others.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Phillips-McCord

Angela Phillips-McCord

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hi, I’m Angela Phillips, Licensed Marriage and Family Therapist and owner of Lotus Healing and Wellness. I help teens and adults navigate trauma, anxiety, identity exploration, relationship challenges, emotional overwhelm, and life transitions through trauma-informed, inclusive, and affirming therapy, with a special commitment to supporting women and the LGBTQIA2S+ community.

I believe everyone deserves the opportunity to live as their truest, most authentic self. I also believe we all have the capacity to transform our lives, though sometimes we need support, guidance, and a safe space to begin that process. I know what it feels like to believe you have to hide parts of yourself or become someone else in order to be loved or accepted, and that understanding deeply shapes the way I show up as a therapist.

My goal is to help you reconnect with yourself, heal the patterns and survival strategies that no longer serve you, and create a life that feels more authentic, grounded, and emotionally fulfilling.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruth Robles

Ruth Robles

Therapist

Virtual & in-person • 26 mi away • Glendora, CA


“I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and nervous system regulation techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shayna Nerland

Shayna Nerland

Therapist

Virtual & in-person • Sherman Oaks, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natasha Davani

Natasha Davani

Therapist

In-person • 26 mi away • West Hollywood, CA


Hi there, I’m Natasha. I offer creative, attachment-informed, and neurodivergent-friendly therapy for children, teens, and young adults navigating life transitions, identity exploration, burnout, and relationship challenges.

I have extensive experience working in both residential and outpatient settings. My approach blends curiosity, warmth, and creativity, helping clients feel deeply seen while building tools to move toward meaningful change.

I especially enjoy supporting highly sensitive and creative individuals, neurodivergent clients, and those recovering from high-conflict work or relational environments. Together, we'll explore your story, nurture your strengths, and create space for healing and growth.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonathan Mozenter

Jonathan Mozenter

Therapist

Virtual & in-person • 26 mi away • Santa Monica, CA


“Therapy affords the individual an opportunity to engage a range of life's challenges with a curious eye and in a safe and nurturing environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Vivien Chia

Vivien Chia

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“Vivien collaborates with her clients in creative ways, using traditional talk therapy, art as an expression of emotions, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Sylvia Mejia

Sylvia Mejia

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


Growing up in an underserved Latin community, I have always been drawn to helping others. Many of us are shaped by our experiences and aren't fully aware of how these experiences show up in our everyday lives and relationships. I enjoy studying the importance of understanding ourselves and how we relate to others. My current focus and training are on attachment and trauma-informed approaches. I have been trained in Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • 27 mi away • Glendale, CA


“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eliana Kohanzad

Eliana Kohanzad

Therapist

Virtual & in-person • Encino, CA


“I believe in a warm, empathetic, and collaborative approach, where I listen deeply to both your words and your emotions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gretchen Shibl

Gretchen Shibl

Psychologist

Virtual & in-person • 27 mi away • Laguna Hills, CA


“I strive to create a collaborative, compassionate, and nonjudgmental environment where every person is treated with respect, kindness, and understanding.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Linda Campo

Linda Campo

Therapist

Virtual & in-person • 27 mi away • Glendale, CA


“Linda's commitment is to collaborative partnership with clients to achieve their chosen goals and to improve their quality of life.”
Anxiety, Depression, Bipolar disorder, Family issues, Physical health issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 23 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Depression, Bipolar disorder, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shana Bujake

Shana Bujake

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Katie Kellogg

Katie Kellogg

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“I enjoy working with creatives, the LGBTQ+ community, adolescents aged 15+, young adults, and folks who find themselves "starting over" in middle age.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Luis Lomeli

Luis Lomeli

Therapist

Virtual & in-person • 27 mi away • San Dimas, CA


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers
Julie Alvarez

Julie Alvarez

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“My approach focuses on creating a safe, supportive space where you can explore your experiences openly.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sadeed Jawad

Dr. Sadeed Jawad

Psychiatrist

Virtual & in-person • 27 mi away • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Patricia Alba

Patricia Alba

Therapist

Virtual & in-person • Panorama City, CA


“I specialize in treating complex trauma, grief, personality and mood disorders in all ages, from toddlers to elders.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Los Alamitos, CA

Number of therapists within 20 miles of Los Alamitos, CA
There are over 143 therapists in Los Alamitos, CA accepting new patients.
143+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 76%Stress management
  • 72%PTSD
  • 71%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 83%Anthem Blue Cross California
  • 77%Carelon Behavioral Health
  • 73%Cigna
  • 52%Providence Health Plan
Languages spoken
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  • 96%English
  • 18%Spanish
  • 3%Korean
  • 3%Vietnamese
  • 2%Farsi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 43%Licensed Marriage/Family Therapist
  • 26%Nurse Practitioner
  • 19%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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