Anxiety and depression therapists and psychiatrists in Lake Forest, CA

Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.

I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.

I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.

In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.

Finally, I enjoy working with clients who are struggling in the midst of major life transitions.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.

I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.

As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.