Anxiety and depression therapists and psychiatrists in Laguna Niguel, CA

As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

Welcome to Couples Therapy! Are you having the same argument over and over? Did your relationship experience betrayal and loss of trust? Or are you simply living as roommates or logistical partners who run a family, bussing kids across various sports/schools events, with little to no passion toward each other? I am here to help! I work with couples to identify the patterns that block connection and to rediscover the emotional bond that brought you two together. My goal is to create a calm, supportive space where both of you feel heard, respected, and understood. Change begins when we learn to understand - not fix - each other.

Do you ever wonder if you, a loved one, or a friend have ADHD or Autism? You deserve a therapist who truly gets it and I am the one for you. Neurodiversity has been the heart of my work for most of my 40 years in practice. I spent 15 years at Kaiser, where I helped create and lead autism programs across Southern California. Today I'm a Licensed Marriage and Family Therapist in California, and I focus on adults.

Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

I've built my career working in adult medicine, with a deep focus on addiction and medication assisted treatment. Anxiety and depression are areas where I find this work especially rewarding. Regardless of what brings you here, I come to every session with genuine curiosity and a commitment to building real rapport. I see clients virtually, and I keep afternoon and evening hours on weekdays so scheduling can work around your life. Strong patient retention has always been a hallmark of how I practice, and I look forward to building that same kind of relationship with you.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Beginning therapy can be one of the hardest steps, especially when you have had to navigate mental health stigma, having your emotions dismissed, difficulty prioritizing your needs, or having years living a state of trauma, or survival mode.

I specialize in life transitions, anxiety, and self-esteem concerns. I have a deep passion for trauma work and rebuilding a sense of safety. I frequently work with clients who are overwhelmed with carrying high expectations, including BIPOC individuals.

I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.

Hello, I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner with a deep commitment to supporting individuals on their mental health journey. I hold a Master of Science in Nursing from Walden University and have been a registered nurse for five years, working with diverse populations and cultures throughout California.

My background includes specialized training in psychiatric medication management, comprehensive diagnostic assessments, and treating a wide range of mental health conditions. I work with adolescents and adults across inpatient, partial hospitalization, and outpatient settings, giving me a thorough understanding of care at varying levels of treatment intensity. This experience has reinforced my belief that recovery looks different for everyone and can happen at any stage of life.

My expertise spans the full spectrum of psychiatric care, from initial evaluation and accurate diagnosis to ongoing medication management and thoughtful treatment refinement.

I have extensive experience supporting individuals living with severe and persistent mental illness, including schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, anxiety disorders, PTSD, and co-occurring substance use disorders. I also work with adolescents navigating mood disorders and behavioral challenges unique to their developmental stage. My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.

What drives my work is a genuine love of caring for others and helping people find meaningful relief from their symptoms. I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story. I am here to partner with you in achieving your goals.

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges. My goal is to maintain a safe and confidential environment to help overcome adversity.

I have always had a deep passion for working with children, teens, and their families. With nearly 20 years of experience in the mental health field, I bring a compassionate, collaborative approach to therapy. I hold a Doctorate in Clinical Psychology from the California School of Professional Psychology, which I earned in 2012. Since then, I’ve dedicated my career to supporting young people through many of life’s challenges.

One of my greatest strengths is my ability to connect with individuals across ages, cultures, and experiences. This connection is grounded in authenticity and relatability, which is nurtured through a strong therapeutic alliance. I believe therapy offers a safe space to explore, learn, and grow—and I strive to help clients build resilience, strengthen relationships, and develop into their best selves.