Anxiety and depression therapists and psychiatrists in Laguna Niguel, CA

Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.

You have bravely ventured the move toward a more satisfying life. I too faced my own season of growth and refinement. A loss experience and compassion for others sparked my desire to pursue a master’s in clinical counseling from California State University, Fullerton.

Individuals enter therapy for a variety of reasons including loss, unresolved childhood experiences, difficult life transitions, changes in emotional states, troubling beliefs, or patterns of thought.

My name is Heidi Dryer and I obtained my license as a Marriage and Family Therapist in 2015 but I started practicing in 2012 under supervision. I am a Certified Clinical Trauma Professional and I am also certified in Nutritional and Integrative Medicine for Mental Health. I specialize in working with survivors of childhood sexual abuse.

Healing from complex trauma requires looking at your whole self, not just your symptoms. Complex trauma leaves a lasting blueprint on your mind, body, and nervous system, which is why traditional talk therapy alone often feels like it isn't enough. An integrative health approach addresses this by combining gentle psychological healing with body-based therapies, nutrition, and lifestyle support to help you feel safe in your own skin again.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.