Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Hayward, CA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Hayward, CA
Manage anxiety and depression symptoms in Hayward with behavioral activation, relaxation training, and personalized treatment plans from 9,256 experienced providers. Headway supports both talk therapy and medication management, with flexible scheduling and insurance coverage to fit your needs.
“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“When working with clients I engage in active listening, use humor, and challenge unhelpful and negative thought patterns.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Arione has extensive knowledge in the Applied Behavioral Analysis field and also worked for 21 years for a non-profit in OC, California with families experiencing negative effects of divorce.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers
“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“As my client you can expect a non-judgmental safe environment of unconditional positive regard for your emotional experience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Participatory, Warm
Accepts 11 insurance carriers
“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
“I offer a warm and supportive space where you can speak openly about what is happening in your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
“I work from a systemic perspective that supports you in understanding yourself within your relationships with self and others.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I offer compassionate, supportive care where you'll feel heard, valued, and encouraged in your journey of growth and healing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Holistic
Accepts 6 insurance carriers
“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
“I have a lot of energy! I love helping while providing you the support you need help managing stress anxiety/panic attacks, anger, motivation, self-esteem, improving confidence, past substance use, and/or depressive symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Energetic
Accepts 9 insurance carriers
“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“As a solution-focused therapist, my goal is to help you uncover your true potential and live a life worth celebrating.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I identify as an Asian American first-generation individual who migrated to the United States as a child, and this lived experience informs my culturally responsive and flexible approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My aim is to offer a safe and compassionate environment where you can explore your emotions, strengthen coping skills, and begin a meaningful path toward healing and self-understanding.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Participatory, Warm
Accepts 8 insurance carriers
“I am an imaginative, therapist of color who operates best with people who enjoy a good laugh, are insightful, and willing to challenge themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I approach therapy from a collaborative perspective, viewing my clients as the experts in their own lives while seeking to empower them to foster positive change...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is rooted in Somatic Experiencing, which means we don't just talk about what's happening - we pay attention to how it lives in your body, your nervous system, and your patterns over time.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
121 - 160 of 9,256 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Hayward, CA
Number of therapists within 20 miles of Hayward, CA
67+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 90%Depression
- 88%Stress management
- 84%Relationship issues
- 82%Trauma
Insurances accepted
- 94%Aetna
- 60%Providence Health Plan
- 54%Anthem Blue Cross California
- 49%Carelon Behavioral Health
- 36%United Healthcare
Languages spoken
- 94%English
- 16%Spanish
- 6%French
- 4%Hebrew
- 4%Russian
How they see their clients
- 88%In-person or online
- 12%In-person only
Provider gender
- 75%Woman
- 22%Man
- 3%Non-binary
License types
- 52%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 6%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 30%Child or adolescent therapy
- 27%Family therapy
- 13%Couples therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 9,256 therapists with your preferences