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Anxiety and depression therapists and psychiatrists in Folsom, CA

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Top anxiety and depression therapists and psychiatrists in Folsom, CA

Folsom residents dealing with anxiety or depression can access evidence-based therapy including cognitive restructuring and exposure therapy through Headway's network. With free intake consultations available and providers offering appointments within two weeks, getting support has never been easier.

Phillip McKinnon

Phillip McKinnon

Therapist

Virtual & in-person • Rancho Mirage, CA


I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.

I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Sayrah Garrison

Sayrah Garrison

Therapist

Virtual • California


“I have a strong belief that everyone should be treated with dignity and respect and take every effort to ensure that you feel heard each step of the way.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrew Mcnab

Andrew Mcnab

Therapist

Virtual • California


“I use motivational interviewing, components of CBT, solution focused therapy, and a Rogerian engagement style of communication/understanding.”
Anxiety, Depression, ADD/ADHD, Diabetes, Identity issues
Creative, Humorous, Warm
Accepts 5 insurance carriers
Asha Wilburn

Asha Wilburn

Therapist

Virtual • California


Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative, client-centered approach to therapy, allowing clients to have an active role in their therapeutic journey. My therapeutic style is a strength-based, integrative approach that is uniquely developed for each client. Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution Focused Brief Therapy.

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dana Rogers

Dana Rogers

Therapist

Virtual • California


“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Liz Mason

Liz Mason

Therapist

Virtual • California


“I use EMDR and Brainspotting, two trauma-informed approaches that help your brain and body process disturbing or painful experiences at a pace that feels safe.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Yvonne Perez-Sallaberry

Yvonne Perez-Sallaberry

Therapist

Virtual • San Francisco, CA


“As a bilingual (English/Spanish) Licensed Marriage and Family Therapist, I offer a compassionate, culturally sensitive approach rooted in evidence-based practices.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Guy Washington

Dr. Guy Washington

Psychologist

Virtual • California


“I am an honorably discharged and retired Army veteran who can relate to the military culture, lifestyle, and way of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jordanna Herrell

Jordanna Herrell

Therapist

Virtual • California


“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • California


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Julia Richardson

Julia Richardson

Therapist

Virtual • California


“At our first meeting my focus is to have you experience a secure and safe attachment with me as you share your desired therapy goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Dr. Maria Del Carmen Gutierrez Zapata

Dr. Maria Del Carmen Gutierrez Zapata

Psychologist

Virtual • Beverly Hills, CA


“I take the time to understand you as a whole person—not just the symptoms that brought you to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier
Daishea Poole

Daishea Poole

Therapist

Virtual • California


“As a Black woman, I know all too well the need for competent quality healthcare that you can trust in addressing your needs and treating them with compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Humorous
Accepts 8 insurance carriers
Darren Rafel

Darren Rafel

Therapist

Virtual • Venice, CA


“I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and strength-based techniques...”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Carissa Carlson

Carissa Carlson

Therapist

Virtual • California


“I believe therapy should be a space where clients feel heard, understood, and empowered to explore their emotions and goals...”
Anxiety, Anger management, End of life care, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Kotkin

Elizabeth Kotkin

Therapist

Virtual • California


Welcome to my therapy practice. If you are anxious, feeling shame and overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from people-pleasing, my approach will help you to set healthy boundaries. Are you feeling hurt by narcissistic abuse or alcoholism and drug abuse in the family? Together we will heal the pain of your inner child.

My approach addresses challenges with grief and loss, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.

I am a licensed MFT in California with many years of experience directing programs, training therapists and supporting adults in their recovery.

Anxiety, Depression, Anger management, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Alexandra Matustik

Alexandra Matustik

Therapist

Virtual • Los Angeles, CA


“My hope is for you to have a deeper, more compassionate relationship to yourself, the important people in your life, and the world around you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Audrey Karitani

Audrey Karitani

Therapist

Virtual • California


“I'm here to learn what is important to you and help guide you through any challenges you may have that are preventing you from living authentically and without fear.”
Anxiety, ADD/ADHD, Chronic conditions, Grief or loss, Identity issues
Humorous, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Charleen Casey

Charleen Casey

Therapist

Virtual • California


“I have a speciality with grief for grief for all ages especially supporting parents with their children.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
Desiree Trujeque

Desiree Trujeque

Therapist

Virtual • California


“I aim to provide a warm, supportive, and non-judgmental environment where clients feel heard and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cowell

Elizabeth Cowell

Therapist

Virtual • California


“Through my studies, I have learned that therapy is a collaborative process. In order for you to achieve your goals, we must work as a team.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Lovie Aguilar

Lovie Aguilar

Therapist

Virtual • California


“Together, we'll explore your experiences, recognize your strengths, and work toward the changes that matter to you.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Gutierrez

Amanda Gutierrez

Therapist

Virtual • California


“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and comfortable being themselves.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Maternal mental health
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Maria Flax

Maria Flax

Psychologist

Virtual • California


“My approach is compassionate, collaborative, and grounded in evidence-based therapies, including DBT and psychodynamic techniques.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Christopher Kincheloe

Christopher Kincheloe

Therapist

Virtual • San Diego, CA


“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruthie Ayzenberg

Ruthie Ayzenberg

Therapist

Virtual • California


“I think of therapy as your mental wellness gym-- a safe protected space where you can set goals, learn about yourself, get active, practice new skills, experiment with new behaviors, challenge yourself, reward yourself, and transform.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Creative, Holistic, Warm
Accepts 1 insurance carrier
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chartia Byrdsong-Flowers

Chartia Byrdsong-Flowers

Therapist

Virtual • California


Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

Anxiety, Depression, Bipolar disorder, LGBTQIA+, PTSD
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Luis Martinez

Luis Martinez

Therapist

Virtual • California


“My approach to therapy is solution oriented, conversational, and collaborative. I'm not the type of therapist who will just sit back, nod, and ask, "How does that make you feel?"”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Chloie Sierra

Chloie Sierra

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Margie Tyrone

Margie Tyrone

Therapist

Virtual • California


Margie Tyrone is a licensed marriage and family therapist (LMFT) with over 20 years of experience providing compassionate and effective therapy to individuals, couples, and families. With a deep passion for helping people navigate life’s challenges, Margie specializes in transgender care, offering a safe and supportive space for clients to explore their gender identity and transition experiences.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Folsom, CA

Number of therapists within 20 miles of Folsom, CA
There are over 47 therapists in Folsom, CA accepting new patients.
47+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 87%Stress management
  • 87%Depression
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 62%Anthem Blue Cross California
  • 60%Cigna
  • 53%Providence Health Plan
  • 49%Carelon Behavioral Health
Languages spoken
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  • 91%English
  • 6%Spanish
  • 4%Mandarin
  • 4%Vietnamese
  • 2%Cantonese
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 74%Woman
  • 21%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 19%Nurse Practitioner
  • 11%Licensed Clinical Social Worker
  • 4%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 26%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.