Anxiety and depression therapists and psychiatrists in Concord, CA

I am licensed as a Marriage and Family Therapist, with a private practice in Marin since 1990. I got my undergraduate degree from Columbia and a masters of science (psychology) from Antioch University.

I have experience with children, adolescents, adults and families since 1975. I am retired from his position as Director of Medi-Cal Services and a clinical supervisor and staff trainer at Through the Looking Glass in Berkeley. Through the Looking Glass is a nationally recognized non-profit organization serving children aged 0 to 18 where a child or caretaker has a disability. I was formerly on the counseling staff of Larry Fritzlan Recovery Services in Marin.

I brings humor, compassion, clarity and understanding to my work. I try to maintain a stance of curiosity about my clients and their ways of thinking and feeling. I supports couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set limits and establish healthy boundaries. He assists individuals and families in becoming more confident, hopeful, and relaxed. I support relating with clarity, serenity, and loving kindness.

My primary clinical approaches include attachment, mentalization based treatment and family systems.

I works with children, adolescents, individuals and couples who are experiencing anxiety or depression, low confidence or self-esteem, conflict in relationships, neurodiversity, personality issues, and other mental health issues. I works with alcohol and substance abuse, including dual-diagnosis and individuals working 12 step programs, as well as with individuals who would like to address a substance issue but are not open to 12 step work. I work with trauma, and with problems with attention and emotional regulation.

Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.

My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.

I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.

I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.