Anxiety and depression therapists and psychiatrists in Colton, CA

Please note: I work with adults 40-64 on a case-by-case basis.

As a licensed Marriage and Family Therapist with 24 years of experience in California, I specialize in supporting young adults aged 18-35 through life’s transitions and challenges with clarity and confidence.

I believe you can discover the root of your struggles and are capable of overcoming hardships. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help.

Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care.

My style is warm, direct, honest, and rooted in compassion.

Your journey is unique, and I’m committed to meeting you exactly where you are.

I'm Susana, a bilingual LCSW with over 20 years of experience working alongside adults and seniors during the moments that matter most: loss, illness, major life change, and the quiet overwhelm that builds when you're holding too much for too long. Before focusing on psychotherapy, I spent years as a medical social worker, which means I understand what it's like to navigate the healthcare system while also carrying real emotional pain, and I know how to help you do both. I offer sessions in English and Spanish, entirely via telehealth, so wherever you are in California, consistent care is within reach. Please note that I am currently not treating ADHD or providing couple’s counseling.

I'm Juan Villa, a therapist dedicated to supporting individuals through life's most challenging transitions. With experience working with older adults, dealing with chronic decease such as End Stage Renal Decease. I specialize in helping people navigate grief, rebuild self-esteem, and find clarity during career changes and major life shifts like chronic conditions.

I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.

I’m a Licensed Clinical Social Worker with experience supporting adults, teens, and families in medical, community mental health, and addiction treatment settings. I’ve worked with a wide range of concerns, including anxiety, depression, trauma, and substance use. I bring a calm, supportive, and down‐to‐earth style to therapy so clients feel safe and understood. I also teach social work and sociology at the university level, which keeps me grounded in current research and best practices. Most importantly, I care about meeting you where you are and helping you move toward meaningful change.

Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

You might have experienced childhood trauma, a distressing single event and/or are overwhelmed by society's impossible demands placed on mothers or with being a neurodivergent brain in our neurotypical-dominant society. You might look like you have it all together (or not!); but either way, are overwhelmed and discouraged. You might be confused, dissociating, or have no idea how you feel.

Come as you are. However you are. You are so welcomed here.

You can experience wellness within even in the midst of your past (or present) circumstances.

The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.

Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.