Anxiety and depression therapists and psychiatrists in Citrus Heights, CA

I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

Hi, my name is Rae and I am a Licensed Marriage and Family Therapist.

I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.

I’m a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health since 2019 across both youth and adult settings, supporting individuals with trauma, anxiety, and depression. I’m passionate about creating a space where you can better understand yourself and feel empowered to make meaningful changes. Together, we’ll explore the connection between your thoughts, emotions, and behaviors so you can walk away with more clarity and options. I believe awareness leads to choice, and choice leads to power.

Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

My practice focuses on treating individuals with anxiety, depression, and relationship issues. I have been in private practice for 8 years. My education includes a Master's degree in psychology. I am a licensed Marriage and Family Therapist.

Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

I am a Licensed Clinical Social Worker and work statewide via Telehealth. I work with adults, young adults, adolescents, children, and couples. I have experience in dealing with depression, anxiety, trauma, crisis support, grief and loss, and complicated grief.

I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.