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Anxiety and depression therapists and psychiatrists in Burbank, CA


Top anxiety and depression therapists and psychiatrists in Burbank, CA
Mental health support for anxiety and depression is available across Burbank with therapists trained in CBT, interpersonal therapy, and stress management techniques. Headway offers flexible scheduling, free initial consultations, and works directly with your insurance so you can focus on your recovery.
I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" Many people find themselves caught in patterns of thought that feel automatic and hard to step away from. Rather than trying to eliminate these thoughts, we change how you relate to them. This happens in two main ways. The first is through mindfulness. Not mindfulness as meditation or yoga, but as intentional awareness of your patterns of thinking and feeling. The second is values, meaning what matters most to you and what you want your life to stand for. These values serve as a compass to guide your decisions.
I earned my Bachelor’s degree in Psychology with a minor in Neuroscience from the University of Portland and my Master’s degree from Santa Clara University. My clinical experience spans school-based services, residential care, ABA, community mental health, and high-acuity crisis work. I have worked with children, teenagers, adults, and older adults from diverse backgrounds. I particularly enjoy working with teenagers as they discover who they are and who they want to become. My areas of focus include anxiety, depression, relationships, life transitions, couples therapy, and men’s mental health. My experience also allows me to remain calm and responsive when situations become difficult.
Welcome. If you are here, something probably isn't going well. I am a warm, straightforward. therapist who can support you in finding out what needs to happen to make things better. I use humor, when appropriate, and every once in a while when it isn't, but I'm not afraid to walk into the darkness with you to find the truth of what needs to change.
About our therapists who can help with anxiety and depression located within 20 miles of Burbank, CA



- 99%Anxiety
- 91%Depression
- 88%Relationship issues
- 87%Stress management
- 81%Family issues

- 100%Aetna
- 61%Anthem Blue Cross California
- 49%Cigna
- 48%Carelon Behavioral Health
- 40%Horizon Blue Cross and Blue Shield of New Jersey

- 95%English
- 12%Spanish
- 5%Farsi
- 3%Armenian
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 71%Woman
- 26%Man
- 2%Non-binary

- 60%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 9%Nurse Practitioner
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
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