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Anxiety and depression therapists and psychiatrists in Atascadero, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Atascadero, CA

Managing anxiety and depression in Atascadero is more accessible with Headway's 8,638 therapists trained in Cognitive Behavioral Therapy, Behavioral Activation, and Relaxation Training. Many providers have openings as soon as the next day, and some patients pay as low as $0 per session with insurance coverage.

Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Depression, ADD/ADHD, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cristina Serrano

Cristina Serrano

Therapist

Virtual • California


“My goal is to support your therapeutic process, guide your towards achieving your goals, while providing a safe space to vent.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shabree Inuwa

Shabree Inuwa

Therapist

Virtual • California


“I believe in creating a safe space by collaboratively working through the therapeutic journey together is essential in healing trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Pertuiset

Nicole Pertuiset

Therapist

Virtual • California


“I like asking for feedback at the end of each session to ensure I'm tailoring sessions around what you are needing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Navarro

Rachel Navarro

Therapist

Virtual • California


“My style is warm, interactive, and strictly non-stigmatizing. I believe you are the expert of your own story, and I act as a partner in uncovering the strengths you already possess.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jefferson Cortave

Jefferson Cortave

Therapist

Virtual • California


“I am a bilingual, bicultural therapist dedicated to providing warm, person centered, and culturally aware care to adults, youth, and families.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Cowan

Nicole Cowan

Therapist

Virtual • California


“I am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Depression, ADD/ADHD, End of life care, Family issues, Infertility
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Veronica Reyes

Veronica Reyes

Therapist

Virtual • California


“I believe healing and growth happen through authentic connection, practical support, and recognizing each person's unique strengths and resilience.”
Anxiety, ADD/ADHD, Anger management, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katrina Balian

Katrina Balian

Therapist

Virtual • California


I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Anxiety, Depression, Anger management, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • California


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Geneve Dannels

Geneve Dannels

Therapist

Virtual • California


“My therapeutic approach is strength-based, focusing on helping you identify and remove barriers that keep you from living a full and meaningful life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rocio Vaca

Rocio Vaca

Therapist

Virtual • California


“I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Marccene Saint Hilaire

Marccene Saint Hilaire

Psychiatric Mental Health NP

Virtual • California


“With more than 3 years of advanced practice experiences, telemedicine has given an opportunity to reach people who have been facing a variety of challenges in the most remote part.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Gilbertson

David Gilbertson

Therapist

Virtual • California


I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Teresa Avila

Teresa Avila

Therapist

Virtual • California


“As a bilingual, trauma‐informed Latina clinician, I specialize in working with teens and adults (13+) navigating trauma, PTSD, anxiety, depression, immigration‐related stress, and women's issues.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Anxiety, ADD/ADHD, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.