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Anxiety and depression therapists and psychiatrists in Alameda, CA
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Top anxiety and depression therapists and psychiatrists in Alameda, CA
Struggling with anxiety or depression in Alameda? Access compassionate mental healthcare through Headway's network of 8,922 providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. Patients save an average of 75% on sessions through insurance, with some paying as low as $0.
“My approach to therapy is integrative combining attachment, mindfulness and cognitive behavior therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Therapy begins with creating a safe, collaborative, and trusting space where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My work is rooted in the belief that our natural state is wholeness. When we create enough safety and space to listen deeply — to the body, to emotions, to inner knowing — healing becomes possible.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe in creating a warm, non-judgmental environment where clients feel heard and empowered to explore their goals and values.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Together, we'll explore the patterns that keep showing up, understand where they come from, and build a stronger connection with yourself.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, empathetic, and collaborative approach to therapy, and I specialize in supporting those with HIV-related issues, relationship concerns, stress, anxiety, and identity-related challenges, particularly within the LGBTQ+ community.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
“My patients would describe me as warm, relatable, down to earth, and a therapist who is actively engaged in session with a no-nonsense kind of approach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Energetic, Warm
Accepts 6 insurance carriers
“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Hello!
My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.
I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My approach to psychotherapeutic treatment resembles a gym workout: first there is the hard, challenging and often frustrating work, followed by a rewarding sense of peaceful healing.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Direct, Holistic
Accepts 12 insurance carriers
“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I founded Palm Springs Psychotherapy to offer a private, deeply personalized space for clients who want more than symptom relief.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
“My strength-based approach integrates psychotherapeutic modalities with an emphasis on holistic healing for body, mind, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I've been serving men, women and couples for 15 years. I help my clients deal with life issues that diminish mental health and impact relationships.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses.”
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe it is important to take the time to fully assess your concerns, listen carefully to your story, and identify the underlying issues so we can create a plan of care that is personalized to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I show up in sessions as myself, a real human being, ready to get to know you and collaborate on your goals, all while applying my clinical skills, knowledge, and experience to help you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I believe that healing occurs when someone feels truly seen and understood—without pressure to "fix" themselves immediately.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers
“My approach is collaborative, solution-focused and insight-oriented. I draw from both cognitive behavioral and depth psychologies, including IFS, Emotionally Focused Therapy (EFT), EMDR, and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, skills building, reflection, and an integrative model I developed to create neuro-reprogramming.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers
“I recognize that seeking help for multiple or stigmatized conditions takes tremendous courage, especially after disappointing experiences with other providers who may have felt overwhelmed by your needs.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Eating disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
121 - 160 of 8,922 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Alameda, CA
Number of therapists within 20 miles of Alameda, CA
76+
Average years in practice
10 years
Top specialties offered
- 96%Anxiety
- 93%Depression
- 92%Stress management
- 83%Relationship issues
- 83%Trauma
Insurances accepted
- 93%Aetna
- 53%Providence Health Plan
- 45%Carelon Behavioral Health
- 42%Anthem Blue Cross California
- 34%United Healthcare
Languages spoken
- 95%English
- 12%Spanish
- 4%French
- 4%Hindi
- 4%Russian
How they see their clients
- 92%In-person or online
- 8%In-person only
Provider gender
- 72%Woman
- 24%Man
- 4%Non-binary
License types
- 55%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 8%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 24%Child or adolescent therapy
- 24%Family therapy
- 18%Couples therapy
Frequently asked questions
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