Anxiety and depression therapists and psychiatrists in Arizona

Trauma can create a response much like a pebble thrown into a still pond. The incident may seem small at first, but it ripples outward and disrupts your sense of control, balance, self-worth, and confidence. Those distressed feelings can amplify intrusive thoughts, unpredictable emotions, and even physical symptoms that interrupt your relationships, career, and daily life. I am a licensed therapist with over 17 years of experience working with adults across every level of care. I specialize in anxiety, depression, trauma, PTSD, and the complex aftermath of abuse and assault. My goal is to help you rebuild the peace within.

I’ve provided professional counseling to individuals, couples, and families for over 15 years — helping people navigate relationship struggles, anxiety and trauma, grief and loss, anger and impulsivity, ADHD, parenting challenges, and more. In addition to general mental health care, I specialize in working with adults and couples addressing relational concerns, anxiety, trauma, men’s issues, helping professionals, cultural and spiritual identity, and gender / sexuality.

Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.

⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

• The Joint Commission
• Northwestern Memorial Hospital
• Kaiser Permanente
• Common Spirit
• Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

• Anxiety & panic disorders
• Depression & mood disorders
• PTSD and trauma recovery
• Substance use and addiction
• LGBTQIA+ affirmative care
• Men’s issues & identity exploration
• Life and career transitions
• Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

I work with neurodivergent individuals in Tucson, including those with autism, ADHD, anxiety, OCD, PTSD, and social challenges. My ideal clients are children (8-17) and adults navigating burnout, overwhelm, social expectations, or life transitions who want support that actually fits how their brain works. I help you build practical coping tools, increase self-understanding, and reduce stress in a way that feels sustainable. Together, we create strategies that honor your strengths, improve daily functioning, and support meaningful progress without masking who you are.

I work with individuals experiencing sexual dysfunction (erectile dysfunction, pain during sex, difficulties with orgasm, premature ejaculation, etc), anxiety during sex, low/no desire, desire mismatch in couples, sexual trauma, sexual orientation, sexual shame, gender identity, pornography or sex “addiction,” and LGBTQ+ related issues. I specialize in polyamory and ethical non-monogamy; and have experience working with polycules. I practice couples communication coaching and conflict resolution. I am kink-allied, sex work-allied, LGBTQ+ allied.

I am a Licensed Professional Counselor and nationally certified therapist with advanced training in trauma-informed care and ADHD treatment. I enjoy working with adults navigating trauma, anxiety, depression, and ADHD, and I strive to create a space where you feel comfortable and understood. My approach is warm, collaborative, and grounded in evidence-based therapies such as CBT and EMDR. I tailor each session to your unique needs, integrating tools like inner child work, mindfulness, DBT skills, and psychoeducation when helpful. I aim to support you in building practical skills, gaining insight, and creating meaningful, lasting change.

Greetings, I am Felicia Thomas, a licensed professional counselor (LPC) with the AZBBHE. I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. Meaning, often times we go through some hard stuff and may appear okay to the naked eye, but inside there's so much anxiety and depression. I goal to help you understand you, to normalize what you are experiencing, and to join you on a path to healing.