Anxiety and depression therapists and psychiatrists in Wisconsin

I help adults navigate anxiety, depression, trauma, ADHD, and life transitions so they can feel more confident, balanced, and connected to themselves. I also enjoy supporting individuals navigating cultural, identity, and multicultural concerns who want a space where they feel seen and understood. If you've been feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you gain clarity, build healthy coping skills, and create meaningful, lasting change.

I believe each person already has strengths, resilience, and the capacity for change. My role isn't to tell you who to be, but to work alongside you as we build on the tools you already have, develop new skills, and navigate life's challenges together. My goal is to create a safe, supportive space where you feel empowered to grow and move toward the life you want.

Hi, I’m Nancy, and I’m glad you’re here. If you’ve been feeling overwhelmed, anxious, stuck, or weighed down by something you’ve been carrying for a long time, you don’t have to navigate it alone. I work with children, teens, adults, and families who are navigating anxiety, trauma, grief, life transitions, relationship challenges, and other difficult experiences. My goal is to create a space where you feel safe, heard, and genuinely understood.

I bring over 7 years of experience in community based mental health, including working with Wisconsin CCS programs and providing in home services to children, adults, and families. I’ve supported individuals through trauma, anxiety, grief and loss, substance use challenges, homelessness, end of life transitions, and other complex life circumstances. I hold a Bachelor’s degree in Human Services from Upper Iowa University and a Master’s in Social Work from Aurora University. I have additional training in Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy.

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

As a licensed professional counselor, I believe prioritizing mental health is key to a happy and successful life. I’ve been practicing for over 20 years and truly enjoy seeing people change their lives for the better. I'm a strong believer that even though change is hard it is possible. My focus is on adults with a range of mental health disorders including substance use.

You’ve built your career. You’ve earned the title. You’ve learned how to perform, make decisions, solve problems, and lead others. But what got you here... may not be what keeps you there and takes you to your next level. The next level of leadership isn’t always about learning another strategy or adding another skill. Sometimes, it’s about shifting what’s happening within you—the way you think, the way you respond under pressure, what you’ve carried, and the habits & patterns that influence how you lead.

I work with leaders to help them lead with calm, confident composure. Leading doesn’t have to be so hard. Call or email me today. I meet you where you're at and start by listening closely, nonjudgmentally to your story. This helps us build trust & rapport. My approach leans more toward coaching to support you holistically—emotionally, mentally, and professionally. I help you understand what holds you back & keeps you overwhelmed or stuck. I offer practical tools you can use in your daily life.

You get the benefit of my 25 years of experience working with high‐potential, high-achieving professionals & leaders navigating stress, burnout, conflict with team members or the pressure to “hold everything together".

We explore what’s happening, without judgment. At the same time, you will get clear guidance, insight, and strategies that help you build emotional resilience, strengthen communication, set boundaries, and make meaningful changes.

I draw from what research says works best and years of experience in healthcare leadership, leadership coaching, and organizational psychology/development. Whether we’re addressing anxiety, depression, burnout, perfectionism, people‐pleasing, or major transitions, I can help you find ways in which you hold can bridge the gap between where you are now and where you want to be.

I am a licensed Profession Counselor with more than a decade of experience in the mental health field. I have been working in a variety of settings since 2012, providing counseling to children, adolescents, adults, and families. Throughout my career I have worked with a wide range of mental health diagnoses as well as substance use concerns. My clinical focus and the area I am most passionate about is trauma. I am nationally certified in Trauma focused cognitive behavioral therapy (TF-CBT), with an additional training and clinical experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Aggression Replacement Training. My therapeutic style is compassionate, genuine, and highly individualized. I believe in meeting clients where they are and working together to determine what they need from therapy. Sometimes that means learning new skills, sometimes it means having a safe place to talk and be heard, and sometimes it means a little bit of everything. My goal is to help clients feel safe, supported, understood, and genuinely empowered, not managed. I truly believe that having a place where you can feel safe and relaxed is often the first step toward healing. When we have the opportunity to let our guard down and feel accepted for who we are, we can begin to process what we've been carrying and work toward letting go.

Outside of work, life is busy and lively with my husband, out two children and our collection of pets. We have two cats, two dogs, and a rabbit. Animals have always been one of my main coping skills and self care. I am happiest when surrounded by them. I am also usually happiest in the middle of a DIY project, even if I'm not entirely sure how it is going to turn out when I start.

I am a psychotherapist with a Master’s degree in Clinical Mental Health Counseling from the University of Wisconsin–Superior. My path into this work grew from a deep interest in healing, self-awareness, and helping people reconnect with themselves and others. I work with adults, adolescents, couples, and families around anxiety, depression, trauma, relationship challenges, life transitions, religious trauma, spiritual concerns, and psychedelic integration.

As a Licensed Professional Counselor in AZ and WI, Certified Biblical Counselor, and a Certified Clinical Trauma Professional, I don’t just bring textbook therapy skills to the table—I bring life experience, authenticity, and a fierce commitment to helping you heal. What really sets me apart is my "spicy" approach. Therapy with me isn’t cookie-cutter. I respect the foundational theories, but I thrive on making sessions as dynamic and individualized as you need them to be.

My name is Anna Banwell and I am a specialized professional counselor who is a registered art therapist in Janesville Wisconsin. I have a masters of science in art therapy and five years of experience working with adolescents and adults. Within my practice I specialize working with various challenges such as anxiety, depression, emotional regulation,ADHD and trauma.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

With years of experience in providing compassionate and evidence-based therapy, I am here to support you on your journey toward healing and growth. I am a Licensed Professional Counselor dedicated to helping children, adults, and families navigate life’s challenges.

My counseling style is personalized and adaptive, so we focus on what works best for you instead of a one size fits all approach. I am not very formal and we are likely going to laugh at times as we get to know each other. Together, we will talk about what brings you to therapy now, and start to outline the goals you would like to move toward in this season of your life.

We will collaborate to create realistic, meaningful goals for therapy and concrete ways to meet them that fit your life, values, and pace. I invite curiosity, questions, and feedback, and I see our work as a shared process rather than me telling you what to do. Sessions are a place where you can be fully yourself while we explore patterns and try new coping tools.

Over the years, I have worked with many different types of issues and life transitions, and I bring that broad experience into our work together. It is a true honor to walk with clients through life’s messier and more painful chapters and to witness them come out on the other side with more clarity, confidence, and relief. If you are ready to begin, I would be glad to support you.

I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

Are you struggling with managing stress and anger? Do you feel overwhelmed with day-to-day tasks or have trouble falling asleep because you can't turn your brain "off"? I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenges, to gain skills or provide some extra support during life's transitions. I have worked with all ages in hospital settings, outpatient, addiction treatment and community settings. My specialties include anxiety disorders, ADHD and substance use concerns

I come with over 34 years of Clinical eperience. I am open to help anyone willing to do the work to change and make a better life for themselves.