Anxiety and depression therapists and psychiatrists in Wisconsin

I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.

With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.

If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.

Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments.

What do you need right now to make things okay? Its likely that if you knew that answer, you would not be looking for help! Life feels so frustrating or hopeless sometimes; you want to feel good but just don’t know how. It is hard to know where to start. The truth is, you already have all the answers within yourself but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.

Sometimes the solutions are easier to find with someone who will help you sort through all the noise to find what is true and real. Whether you struggle with anxiety, depression, past trauma or grief, I can help you find the path that works for you --in order-- to move forward with your life. Together, we will sort through the messiness that is life to find those pieces that make sense.

You have learned a lot about what works/doesn't work for you over the years, so let's work together and build on that. I have found that small changes in thoughts, attitudes, and actions can snowball into big differences for clients. I have experience in private practice, schools and inpatient mental health that I will gladly bring to the table to help you! My master's degree is in counseling education, and I have had my License as a Professional Counselor for 13 years. I have completed training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused therapy and many others and continue to expand my knowledge with trainings continuously. I have had the most experience in schools working with children dealing with anxiety, depression, ADHD, and Oppositional Defiant Disorder/Persistent Demand Avoidance. My work in private practice included anxiety, depression, divorce recovery work with AODA issues. I also have exposure to a wide variety of mental disorders from my time working in inpatient mental health. I seek to specialize mostly in anxiety and depression on this platform, but will keep an open mind to other issues that I might be able to help.

Please visit my practice website to learn more about my approach to treatment and the services I provide:

www.holistichorizonscounseling.com

I am a Licensed Professional Counselor who works with adults and young adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I strive to create a warm, supportive, and collaborative space where clients can feel safe exploring difficult experiences while building great self- awareness and lasting change. My approach is grounded in relational and experiential therapy, while also integrating evidence- based techniques tailored to each client's unique needs. I value authenticity, curiosity, and helping clients reconnect with themselves in meaningful and empowering ways.

Dr. Vallejo is a bilingual (Spanish/English), bicultural licensed psychologist based in Wisconsin. She works with adults of all ages presenting with a variety of concerns, including challenging relationships with families of origin, difficulties with understanding and expressing emotions, first gen and immigrant experiences, race-based stress, ADHD, concerns with physical health, and mood disorders.

Hi, I’m Dominique, a Licensed Professional Counselor and substance abuse counselor. I’ve worked with adults navigating substance use concerns, anxiety, self-esteem, and identity challenges for over a decade. My approach is real, compassionate, and culturally aware. I believe therapy should feel like a conversation that helps you grow, not a clinical checklist.