Anxiety and depression therapists and psychiatrists in Wisconsin

Hi, I'm Jonathan. I"m glad you're here. Since 2011, I've helped children, teens, and adults work through anxiety, depression, relationship struggles, intimacy concerns, and the lasting impact of childhood trauma.

I believe healing happens when you feel genuinely understood, not judged. Whether you're carrying wounds from the past, feeling stuck in the present, or simply wanting healthier relationships, therapy can provide a space to better understand yourself and create meaningful change.

I enjoy working with people from all walks of life and tailor therapy to your unique needs, goals, and experiences. For those who desire it, I can also incorporate Christian principles into our work together.

I help adults navigate anxiety, depression, trauma, ADHD, and life transitions so they can feel more confident, balanced, and connected to themselves. I also enjoy supporting individuals navigating cultural, identity, and multicultural concerns who want a space where they feel seen and understood. If you've been feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you gain clarity, build healthy coping skills, and create meaningful, lasting change.

I believe each person already has strengths, resilience, and the capacity for change. My role isn't to tell you who to be, but to work alongside you as we build on the tools you already have, develop new skills, and navigate life's challenges together. My goal is to create a safe, supportive space where you feel empowered to grow and move toward the life you want.

I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

You may look like you are holding everything together while feeling overwhelmed, stuck, or exhausted underneath. I work with adults navigating trauma and PTSD, anxiety, depression, substance use and recovery, co-occurring concerns, and difficult life transitions.

With 19 years of behavioral health experience, I bring extensive experience in addiction and recovery and am trained in EMDR through the Francine Shapiro EMDR Institute. I understand that people are more than a diagnosis and that the ways we learn to cope often make sense in the context of what we have lived through—even when those same patterns are no longer helping us today.

My style is warm, genuine, and direct. I offer a nonjudgmental space where you can feel heard while also doing meaningful work toward change. I do not believe in a one-size-fits-all approach, and I tailor therapy to your needs, goals, strengths, and readiness.

I offer IN-PERSON APPOINTMENTS in Goodyear, Arizona, serving the West Valley, as well as virtual therapy throughout Arizona, Wisconsin, Colorado, Michigan, Florida, and New Jersey.

Clients often come to me with concerns about how to deal with microaggression, intersectional identities, burnout, communication concerns, family dynamics, perfectionism, self-critical thoughts, imposter syndrome, stress, trauma, anxiety, grief and loss. I support my clients through life transitions, relationship distress, self-critical thoughts, shame, grief, intersectional identities, and trauma.

Working with me, many clients report letting go of people pleasing, imperfections, expectations, shame, anxiety, carrying other people's burdens, having to regulate for others, self-critical thoughts, grief, loss, releasing old family patterns and wounds, and personalizing. Many clients say they have more capacity for joy, gratefulness, better communication skills within their lives, better boundaries, more self-compassion and grace, going after opportunities, better self-care, learning to advocate for themselves, more grounding and emotional regulation, and confidence.

I specialize in working with BIPOC women and men, activists, and healthcare workers.

I am currently working on becoming an art therapy practitioner. In 2019, I delivered my first TEDx talk on Shame Resilience.

Starting therapy takes courage, and I want you to know that you do not have to have everything figured out before reaching out. You may be feeling overwhelmed, stuck, disconnected, anxious, discouraged, or simply tired of carrying everything on your own. Wherever you are in your process, my goal is to meet you there with warmth, curiosity, and respect.

I work with clients navigating anxiety, depression, OCD, trauma, ADHD, grief, relationship challenges, substance use, eating concerns, stress, sleep difficulties, mood changes, and major life transitions. I believe that healing is not about becoming a different person. It is about reconnecting with yourself, understanding your patterns, and building the tools to move through life with more confidence, clarity, and self-compassion.

In our work together, you can expect a supportive space where you feel heard, encouraged, and gently challenged when needed. I bring both compassion and practical guidance to therapy, helping you better understand what is keeping you stuck while also creating realistic steps toward change.

I take a collaborative, client-centered approach grounded in curiosity, compassion, and practical support. My goal is to create a space where you can speak openly, feel understood without judgment, and explore what matters most to you at a pace that feels manageable.

I believe meaningful change comes from combining insight with action. Together, we’ll look at the patterns, experiences, and pressures shaping your life while also building concrete tools you can use between sessions. I tailor my work to each person rather than relying on a one-size-fits-all process, drawing on your strengths, values, culture, and goals.

Do you want to take ownership over your life and regain your power? Are you ready to learn how to be vulnerable and find your inner strength? You are brilliant and resilient, so your story does not have to end the way it began! As a clinician, I believe it is important to meet clients where they are in their lives and assist individuals who have a vision of where they see themselves going. I want to be your copilot as you construct a new path for your life. If anger, anxiety, fear, your past, or depression are weighing you down, I want to help you carry your weight.

Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.

I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.

I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.

If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.

Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Hi, I’m Dominique, a Licensed Professional Counselor and Substance Abuse Counselor. I've worked with adults navigating substance use concerns, anxiety, relationships, identity, and major life changes for almost a decade. My approach is real, compassionate, and culturally aware. I believe therapy should feel like a conversation that helps you grow, not a clinical checklist.