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Anxiety and depression therapists and psychiatrists in Gig Harbor, WA

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Top anxiety and depression therapists and psychiatrists in Gig Harbor, WA

Find anxiety and depression support in Gig Harbor with 2,057 licensed providers on Headway. Our therapists use evidence-based approaches like CBT, ACT, and interpersonal therapy to help you feel better. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Meika Barclay

Meika Barclay

Therapist

Virtual • Washington


Please note I specialize in working with women and my practice is women-only. Somewhere between taking care of everyone and holding it all together, you stopped mattering to yourself. You agree to things you don't want to, say you're fine when you're not, and spend hours replaying conversations picking yourself apart. You're anxious, hard on yourself, and really good at making yourself small so other people can be comfortable. I help women stop shrinking and start showing up for themselves without the guilt. Whether it's marriage, dating, friendships, family, motherhood, or work, or just understanding who you are outside of what everyone needs from you, there's a way through it and we can find it together.

Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Laurie Larimer

Laurie Larimer

Therapist

Virtual • Seattle, WA


“In our sessions, you can expect a safe, empathetic, and non-judgmental space where we can explore your inner world together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Washington


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Caffarel

Daniel Caffarel

Therapist

Virtual • Washington


“My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Rauf Emiola

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington


“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mark Lester

Mark Lester

Therapist

Virtual • Washington


I help adults who feel anxious, overwhelmed, disconnected, or stuck in patterns that keep repeating. Many of my clients are working through depression, trauma, relationship stress, recovery challenges, and the desire to feel more grounded, connected, and in control.

Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Direct, Participatory
Accepts 8 insurance carriers
Amanda Odell

Amanda Odell

Therapist

Virtual • Mountlake Terrace, WA


“My style is imbedded in experiential theory, meaning, I see our time in therapy as a time to experience something different.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dee Edwards

Dee Edwards

Therapist

Virtual • Washington


“I specialize in working with women who may appear to have it all together on the outside, yet feel overwhelmed by stress, anxiety, relationship challenges, or major life transitions such as divorce.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
Josh Stabbert

Josh Stabbert

Therapist

Virtual • Washington


“You can expect a space to come and truly be seen. When we work together, we'll collaborate, we'll challenge perspectives and old beliefs, we'll get curious together, while learning new tools to help navigate challenges.”
Anxiety, Depression, Chronic conditions, Identity issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Darcy Deyling

Darcy Deyling

Therapist

Virtual • Washington


“I help adults construct meaning, identity, and self-authorship. This affects the quality of relationships, parenting, and how satisfied you feel at work.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Trevor Herron

Trevor Herron

Therapist

Virtual • Washington


“Trevor approaches therapy as building on each person's inherent strengths, taking incremental and sustainable steps toward improved mental health and overall wellbeing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Jennifer Bernard

Dr. Jennifer Bernard

Therapist

Virtual • Washington


“I offer a more intensive therapeutic approach, utilizing Eye Movement Desensitization and Reprocessing (EMDR) as my primary modality.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carley James Bruner

Carley James Bruner

Therapist

Virtual • Washington


After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Linda Rowan

Linda Rowan

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatry with holistic wellness—combining evidence-based treatments, nutritional support, and nervous system–based therapies such as sound frequency treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Stacy Marini

Stacy Marini

Therapist

Virtual • Washington


“I bring a compassionate & direct approach and I'm trained in a range of evidence-based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Fatima Malik

Fatima Malik

Therapist

Virtual • Bainbridge Island, WA


“Fatima is passionate about taking a holistic approach, using Creative Arts, Attachment-based theory, trauma-informed care, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Agbo

Esther Agbo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Porcia Seals

Porcia Seals

Therapist

Virtual • Washington


“I am passionate about supporting women's mental health and wellness through a compassionate, client-centered approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Washington


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Benjamin Young

Benjamin Young

Therapist

Virtual • Washington


“My approach is rooted in empathy and evidence-based practice, ensuring that every intervention is thoughtfully tailored to meet each client's unique circumstances and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Angela Messan

Angela Messan

Psychiatric Mental Health NP

Virtual • Renton, WA


Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner. Before becoming a PMHNP, I spent over a decade as a nurse working in emergency rooms, correctional facilities, and inpatient psychiatric units, so I've seen mental health care from just about every angle. That experience taught me to meet people exactly where they are, without judgment. I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

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