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Anxiety and depression therapists and psychiatrists in Woodbridge, VA


Top anxiety and depression therapists and psychiatrists in Woodbridge, VA
Find compassionate anxiety and depression support in Woodbridge, Virginia with 3,510 licensed therapists. Our providers use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management techniques to help you feel better. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.
I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.
My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.
I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.
I specialize in treating obsessive–compulsive disorder (OCD) and anxiety disorders, including complex OCD subtypes like HOCD, POCD, SO-OCD, and ROCD. I am a college professor in addition to having a private practice. I have trained hundreds of doctoral candidates in the diagnosis and treatment of anxiety and OCD.
I work with adults, teens, and college students experiencing panic attacks, generalized anxiety, health anxiety, phobias, and intrusive thoughts. I also treat related concerns like tics, insomnia, and anxiety related to tinnitus.
In addition to my clinical focus on OCD and anxiety, I frequently work with men at every stage of life on issues related to identity, career, and relationships. I have years of experience working with college students and with LGB people and their families.
I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.
Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.
I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.
My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.
I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.
I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
About our therapists who can help with anxiety and depression located within 20 miles of Woodbridge, VA



- 100%Anxiety
- 96%Depression
- 76%PTSD
- 75%Stress management
- 62%Relationship issues

- 95%Aetna
- 67%Carelon Behavioral Health
- 62%Cigna
- 60%CareFirst BlueCross BlueShield

- 96%English
- 13%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 76%Woman
- 24%Man

- 42%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Psychologist
- 4%Licensed Marriage/Family Therapist

- 96%Individual therapy
- 25%Couples therapy
- 18%Family therapy
- 9%Child or adolescent therapy
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