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Anxiety and depression therapists and psychiatrists in Woodbridge, VA

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Top anxiety and depression therapists and psychiatrists in Woodbridge, VA

Find compassionate anxiety and depression support in Woodbridge, Virginia with 3,510 licensed therapists. Our providers use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management techniques to help you feel better. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.

Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Stafford, VA


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Sherrona Wiggins

Sherrona Wiggins

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Stafford, VA


“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Doris Owusu

Doris Owusu

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Stafford, VA


“I am a dual-certified and licensed in Family NP and Psychiatric NP with experience and background in pediatrics, young adult, and geriatric populations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 16 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 15 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathryn Beirne

Kathryn Beirne

Therapist

Virtual & in-person • 17 mi away • Centreville, VA


“My goal is to help clients navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Jacqueline Dehnert

Jacqueline Dehnert

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Falls Church, VA


“My approach is collaborative and nonjudgmental, and I strive to create a space where clients feel comfortable, respected, and supported.”
Anxiety, Depression, ADD/ADHD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • 17 mi away • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 14 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 18 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Juliet Onufrak

Juliet Onufrak

Therapist

Virtual & in-person • 18 mi away • Arlington, VA


“I help my clients gain control of their emotions, guide them in developing healthier coping and communication skills, and teach them ways to gain more positive thought patterns...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yurandol Thompson

Dr. Yurandol Thompson

Therapist

Virtual & in-person • 16 mi away • Stafford, VA


“I strive to create a safe and supportive space where you can freely explore challenging personal issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Aigner Fells

Aigner Fells

Therapist

Virtual & in-person • 19 mi away • Arlington, VA


“I specialize in working with kids who struggle with anxiety, emotional regulation, and life transitions, as well as women navigating parenting stress, burnout, and identity shifts.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • 19 mi away • Arlington, VA


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Scott Peck

Dr. Scott Peck

Psychologist

In-person • 19 mi away • Arlington, VA


I specialize in treating obsessive–compulsive disorder (OCD) and anxiety disorders, including complex OCD subtypes like HOCD, POCD, SO-OCD, and ROCD. I am a college professor in addition to having a private practice. I have trained hundreds of doctoral candidates in the diagnosis and treatment of anxiety and OCD.

I work with adults, teens, and college students experiencing panic attacks, generalized anxiety, health anxiety, phobias, and intrusive thoughts. I also treat related concerns like tics, insomnia, and anxiety related to tinnitus.

In addition to my clinical focus on OCD and anxiety, I frequently work with men at every stage of life on issues related to identity, career, and relationships. I have years of experience working with college students and with LGB people and their families.

Anxiety, ADD/ADHD, Family issues, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • 19 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual & in-person • 2.1 mi away • Lake Ridge, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 21 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • 18 mi away • Arlington, VA


“My role is to help you identify your strengths — especially in moments that feel difficult or chaotic — and use them deliberately and sustainably.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Ronni Griffin

Ronni Griffin

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Virginia


“My approach to care is built on a process called shared decision-making. This simply means that you and I work as a team to choose the best treatment plan for you.”
Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Chelsea Gurney

Chelsea Gurney

Therapist

Virtual & in-person • 21 mi away • McLean, VA


“I firmly believe that no matter your situation, there is hope to live a more healthy and satisfying life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Sydney Gehring

Sydney Gehring

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gainesville, VA


“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 22 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Depression, Cultural & ethnic issues, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shannon McGhee

Shannon McGhee

Therapist

Virtual & in-person • 29 mi away • Virginia


“Through a collaborative therapeutic relationship, I offer a safe space for clients to explore their concerns, gain insights, and develop practical skills to improve their well-being and achieve their desired outcomes.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • 29 mi away • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • 29 mi away • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mersedeh Cartwright

Mersedeh Cartwright

Therapist

Virtual & in-person • 30 mi away • Ashburn, VA


“Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it...”
Anxiety, Depression, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 26 mi away • Ashburn, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • 26 mi away • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 26 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual & in-person • 27 mi away • Virginia


“I am a clinical social worker and registered play therapist with over 20 years providing direct services to children and families in several different environments...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 27 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lissa Ramsepaul

Lissa Ramsepaul

Therapist

Virtual & in-person • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Tundo

Christopher Tundo

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Norfolk, VA


“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
John Flemming

John Flemming

Therapist

Virtual & in-person • Culpeper, VA


“I have been a psychotherapist for over 29 years and have worked with many different clients with a range of targeted issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Woodbridge, VA

Number of therapists within 20 miles of Woodbridge, VA
There are over 55 therapists in Woodbridge, VA accepting new patients.
55+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 76%PTSD
  • 75%Stress management
  • 62%Relationship issues
Insurances accepted
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  • 95%Aetna
  • 67%Carelon Behavioral Health
  • 62%Cigna
  • 60%CareFirst BlueCross BlueShield
Languages spoken
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  • 96%English
  • 13%Spanish
  • 4%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 42%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 22%Nurse Practitioner
  • 7%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 96%Individual therapy
  • 25%Couples therapy
  • 18%Family therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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