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Anxiety and depression therapists and psychiatrists in Woodbridge, VA
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Top anxiety and depression therapists and psychiatrists in Woodbridge, VA
Find compassionate anxiety and depression support in Woodbridge, Virginia with 3,510 licensed therapists. Our providers use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management techniques to help you feel better. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance.
“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“What I offer is an unfiltered, unbiased, supportive partnership. A collaborative, therapeutic relationship...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Depression, Cultural & ethnic issues, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is supportive and collaborative, helping clients build practical coping skills while gaining deeper insight into their experiences.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Energetic, Warm
Accepts 8 insurance carriers
“I have over twenty years of experience working with children and families, domestic violence victims, individuals who lack self-esteem...”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
“I value communication and active listening to ensure my patients feel truly heard. By creating a warm and friendly atmosphere, I encourage open expression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 13 insurance carriers
“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I also bring personal insight into this work, which allows me to approach care with a deeper level of understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Willow is dually licensed as an LPC and LMFT. Willow has 10+ years of experience working in mental health. She attended Sewanee for her BA in Psychology & Rollins College for her MA in Clinical Mental Health Counseling. Willow earned her certificate in Family and Relationship Therapy, which reinforced her knowledge and skills base working with families/couples from a systemic perspective.
Willow is trauma certified & trained in evidenced-based therapies like CBT, meditation, & expressive arts.
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Empowering, Warm
Accepts 14 insurance carriers
“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My aim is to create a calm, collaborative environment where clients feel safe, heard, and empowered from the very beginning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Participatory, Warm
Accepts 10 insurance carriers
“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I prioritize creating a safe, non-judgmental space where clients can explore their feelings, thoughts, and behaviors with compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“I help individuals and families navigate divorce, co-parenting, and major life transitions with clarity, compassion, and grounded support.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is person-centered, meaning I work collaboratively with each individual to understand their unique needs, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.
Anxiety, Depression, ADD/ADHD, Relationship issues, Women's issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 3,510 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Woodbridge, VA
Number of therapists within 20 miles of Woodbridge, VA
55+
Average years in practice
10 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 76%PTSD
- 75%Stress management
- 62%Relationship issues
Insurances accepted
- 95%Aetna
- 67%Carelon Behavioral Health
- 62%Cigna
- 60%CareFirst BlueCross BlueShield
Languages spoken
- 96%English
- 13%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 76%Woman
- 24%Man
License types
- 42%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 96%Individual therapy
- 25%Couples therapy
- 18%Family therapy
- 9%Child or adolescent therapy
Frequently asked questions
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