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Anxiety and depression therapists and psychiatrists in Springfield, VA


Top anxiety and depression therapists and psychiatrists in Springfield, VA
Anxiety and depression affect many Springfield residents, but effective support is within reach. Headway's providers utilize evidence-based approaches including interpersonal therapy, behavioral experiments, and stress management strategies. Access care virtually or in-person while saving up to 75% on sessions through insurance.
I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.
Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.
I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.
I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.
At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.
I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.
I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.
I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe mental health care should be collaborative and centered on who you are as an individual. I support adolescents and adults navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and more. Through trauma-informed care, evidence-based practices, individualized treatment plans, comprehensive medication management, and therapeutic support, I create a judgment-free space where we can show up authentically and work together toward meaningful progress. My background includes experience as an outpatient psychiatric provider, inpatient psychiatric registered nurse, and in community reproductive health, allowing me to bring a broad and well-rounded perspective to the care I provide. I hold a Master of Science in Nursing and a Bachelor of Arts in Political Science and Sociology, which have shaped my understanding of the many varying factors that impact mental health.
I am a Licensed Clinical Social Worker (LCSW) with clinical experience since 2019 across private practice, healthcare, and specialized care for older adults, couples, and families. I specialize in working with neurodivergent clients, LGBTQIA+ individuals, , and older adults.
Every session I conduct is rooted in trauma-informed care and a commitment to meeting you where you are. Incorporating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI),Internal Family Systems (IFS) therapy, and Acceptance and Commitment Therapy (ACT), I offer a holistic and flexible approach to help you develop effective coping mechanisms, strengthen relationships, and achieve your personal goals.
Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.
My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.
I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.
You deserve care that honors every part of who you are. I'm here when you're ready.
About our therapists who can help with anxiety and depression located within 20 miles of Springfield, VA



- 98%Anxiety
- 95%Depression
- 81%Stress management
- 72%PTSD
- 68%Relationship issues

- 93%Aetna
- 63%CareFirst BlueCross BlueShield
- 60%Cigna
- 60%Carelon Behavioral Health

- 95%English
- 16%Spanish
- 5%Farsi
- 2%Japanese
- 2%Korean

- 96%In-person or online
- 4%In-person only

- 77%Woman
- 23%Man

- 42%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 96%Individual therapy
- 26%Couples therapy
- 23%Family therapy
- 14%Child or adolescent therapy
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