Anxiety and depression therapists and psychiatrists in Roanoke, VA

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

When your health changes, your whole life can change.

Maybe you don’t feel like yourself anymore.

You may be living with a chronic illness, unpredictable symptoms, pain, fatigue, or a condition that other people can’t see. You may still be working, caring for your family, and doing everything you’re expected to do—but you’re exhausted from trying to keep up with a life that no longer fits your body.

Perhaps you’re grieving the person you used to be, struggling with anxiety about the future, feeling guilty when you need to rest or say no, or wondering how to maintain your relationships while your needs are changing.

You don’t have to choose between accepting your new reality and still wanting a meaningful life.

Therapy can help you:

• Adjust to changes in your health and abilities.
• Grieve the life, roles, or identity you may have lost.
• Manage anxiety about symptoms and the future.
• Develop a healthier relationship with limitations, rest, and self-care.
• Navigate changes in work, family, friendships, and relationships.
• Reconnect with who you are beyond your diagnosis.
• Find meaning and purpose when life looks different than you expected.

You are more than your diagnosis.

Together, we can work toward a life that feels meaningful—not necessarily the life you originally planned, but one that fits who you are now.